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Montréal, Québec therapist: Friends2go, counselor/therapist
Self Esteem

Friends2go

Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
A major factor of low self-esteem, however, comes from your own mental state. Your inner voice, or the thoughts in your head, can be constantly telling you that you are not good enough or worth anything, even if there is evidence to the contrary. Negative thinking in general is linked to low self-worth and low self-esteem. That why the focus of the therapy is based on positive enforcement and self empowerment.  
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5 Years Experience
In-Person Near Notre-Dame-des-Prairies, QC
Online in Notre-Dame-des-Prairies, Quebec
Calgary, Alberta therapist: Shannon Loewen, psychologist
Self Esteem

Shannon Loewen

Psychologist, M.Sc. Counselling Psychology
The way we talk and relate to ourselves matters. Why is it we are so much harder on ourselves than we would be to others? I can help you explore the origins of poor self-esteem, build self-acceptance and self-compassion, and identify personal values and strengths.  
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4 Years Experience
Online in Notre-Dame-des-Prairies, Quebec
Halton Hills, Ontario therapist: Linda Burdett, registered psychotherapist
Self Esteem

Linda Burdett

Registered Psychotherapist, Registered Psychotherapist, MA, RP
Cognitive behavioural therapy is the most researched treatment proven to be effective in helping build self-esteem. Cognitive behavioural therapy is problem-focused.  
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19 Years Experience
Online in Notre-Dame-des-Prairies, Quebec
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Self Esteem

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Body image and/or self-esteem start in the mind - not in the mirror. They can negatively alter the way you perceive your value and worth. Hypnosis is an effective way to adjust limiting perspectives that can impact your self-esteem.  
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6 Years Experience
Online in Notre-Dame-des-Prairies, Quebec
therapist: Courtney Mann, registered psychotherapist
Self Esteem

Courtney Mann

Registered Psychotherapist, RP, MACP
Self-esteem is an integral part of how we view and interact with the world. Struggling with self-esteem is a painful experience and one you don't need to endure alone. I would be honored to work with you to explore and uncover your innate abilities and resources so that you can shift how you view yourself.  
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6 Years Experience
Online in Notre-Dame-des-Prairies, Quebec
Online therapists in Canada