Weight Loss therapists in Pointe-du-Lac, Quebec, Canada

Weight Loss

Laura Farberman

Registered Social Worker, RSW, MSW

As we build our capacity for self compassion, we become more in tune with what will be nourishing for our bodies. In therapy we focus on what has happened to us that made us disconnect from our bodies in this way. We explore what eating foods that cause unhealthy weight gain do for us; do we eat for comfort, for relief, for relaxation, disconnection and so on. Which part of us enjoys feeling full, eating to ease emotions and so on. Working with me to support your weight issues will provide you with tools to support yourself through emotional eating patterns that have been difficult to change.

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14 Years Experience

Online in Pointe-du-Lac, Quebec

Weight Loss

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC

When working with weight loss, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.

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2 Years Experience

Online in Pointe-du-Lac, Quebec

Weight Loss

EJ COUNSELLING AND COACHING, Evonie Johnson

Registered Social Worker, BA (Psychology), BSW, MSW, RSW

Weight management continues to be a struggle for most people, even though now we are equipped with more knowledge and understanding of fitness and nutrition than ever before. For many people weight loss does not simply involve balancing physical activity, and food intake. For those who use food to cope with stress and distress, having the capacity to handle distressing emotions effectively is vital to weight management. Counselling and coaching can help you address and understand your relationship with mood and food, enabling you to be in control of your body and mind.

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20 Years Experience

Online in Pointe-du-Lac, Quebec

Weight Loss

Shauna Wallace (Equilibrium Psychotherapy)

Registered Psychotherapist, BAS, MA

You are not a failing at diets, diet culture is failing you. As a Registered Psychotherapist, I can help you to integrate food and movement in a compassionate and intuitive way. We will address the two extremes of binging and restricting and what’s fuelling this vicious cycle underneath the surface so that you can find true peace with your body and food.

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3 Years Experience

Online in Pointe-du-Lac, Quebec