Overcome any internal obstacles that are keeping you from achieving your own true potential. The past is no longer here chaining you to old ghosts. Break your internal chains, and see how it feels like to inhabit the real you.
I help my clients/patients feel comfortable to begin therapy. I have gone through this process as a client and as a therapist many times. Feeling understood and having someone help you take a look at what is going on can be very refreshing and provide some hope. My background in speech-language pathology has prepared me to work with clients who have difficulty expressing themselves. Expressive arts therapy is an alternative way to reach feelings and represent the experience you're having.
Accepting New Clients! Welcome to Atlas Therapy. We are a team of dedicated and experienced psychotherapists who are committed to guiding you toward wellness, healing and personal growth. With over 20 years of experience, we’ve helped individuals from diverse backgrounds overcome challenges and build lasting resilience. Our approach is rooted in empathy, trust, and collaboration, creating a safe space where you can freely express yourself.
Diane knew Psychology was her passion after taking her first Psych class in High School. She has always felt drawn to deep connection with friends and family. Her education, training and experience first as a Psychologist and currently as a Clinical Counsellor has been an amazing journey. She looks forward to connecting and developing an empowering therapeutic relationship with all her clients.
I focus on approaching your therapy with openness. I want to facilitate you in discovering how you have come to be the person that you are, developing acceptance, and finding ways forward that will lead you to feeling at home in yourself. I believe that we are responsible for our own experience of life, but that we have more freedom than it often feels. If you feel we might be a good fit, I welcome you to reach out for a consultation.