Codependency therapists in Port-Cartier, Quebec QC, Canada CA

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Calgary, Alberta therapist: Josh Dempsey, Empowered Life Counselling, counselor/therapist
Codependency

Josh Dempsey, Empowered Life Counselling

Counsellor/Therapist, RTC, CT
Have you lost yourself to a relationship? Not sure where you start and your partner ends, or where the connection is? Together we can work towards a better understanding of your place in relationship and how to become more balanced.  
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2 Years Experience
Online in Port-Cartier, Quebec
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Codependency

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Codependency reveals a complex dance of enmeshment and emotional dependency rooted in early relational patterns. Shaped by experiences of attachment insecurity and past traumas, individuals navigate relationships characterized by excessive care taking, people-pleasing, and a blurred sense of self. Like tendrils reaching from the past, these patterns perpetuate cycles of dysfunction and reinforce feelings of inadequacy and unworthiness. Therapy offers a transformative space for unraveling these intricate dynamics, fostering awareness of unhealthy relational patterns and reclaiming autonomy and self-worth. Through healing attachment wounds and addressing underlying trauma, individuals can cultivate healthier boundaries and authentic connections, breaking free from the chains of codependency and rediscovering the power of their own agency and identity.  
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22 Years Experience
Online in Port-Cartier, Quebec
Toronto, Ontario therapist: Kennedy McLean Counselling & Psychotherapy Services, registered psychotherapist
Codependency

Kennedy McLean Counselling & Psychotherapy Services

Registered Psychotherapist
Codependency is a bit of a trap. We often don't recognize we are in it but we know something feels off. We feel alone, tired or resentful. Working with a therapist can really help tease apart what is going on and teach you ways to set healthy boundaries.  
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14 Years Experience
Online in Port-Cartier, Quebec
Victoria, British Columbia therapist: Shannon MacGregor, counselor/therapist
Codependency

Shannon MacGregor

Counsellor/Therapist, RTC, MTC, CLC, RCS
Codependency is a relationship pattern where a person supporting someone they care about and giving of themselves at the cost of their own mental, emotional, and physical health. Codependency is a learned behavior that can be corrected. With counselling, more effective relationship patterns and coping strategies can be developed.  
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16 Years Experience
Online in Port-Cartier, Quebec
Guelph, Ontario therapist: Laird Counselling Services, registered psychotherapist
Codependency

Laird Counselling Services

Registered Psychotherapist, BA, MACP, RP
All relationships go through rocky periods where we start to question ourselves, but codependent relationships have certain enduring characteristics that make them particularly difficult. In a codependent relationship you can have trouble saying no, setting boundaries, and taking care of your needs. Maybe you feel tired all the time but have a hard time slowing down. You might feel you need to do everyone's work, or it won't get done. Codependency can leave you feeling angry, frustrated, and resentful. If you are on the flip side of a codependent relationship, you might feel confused about your partner’s reactions. Maybe you feel that someone is always nagging you? In codependent relationships, neither person is happy. One feels they are doing too much and the other does not understand what all the fuss is about. This can be a vicious cycle where neither partner feels understood or appreciated. Counselling about codependency can help you understand these patterns and get to the heart of the matter. Contact us for a consultation to learn more.  
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6 Years Experience
Online in Port-Cartier, Quebec
Online therapists in Canada