Sleep Disorder therapists in Port-Cartier, Quebec QC, Canada CA

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Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Sleep Disorder

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.  
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5 Years Experience
Online in Port-Cartier, Quebec
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Sleep Disorder

Dr. Kim Edwards

Psychologist, C.Psych.
At MindFit, we know that insomnia and difficulties with sleep can be extremely challenging, frustrating, and exhausting. Our skilled clinical and health psychologists, provide Cognitive Behavioural Therapy for Insomnia (CBT-I) - a structured, brief, and evidence-based approach to managing challenging and frustrating symptoms associated with insomnia/sleep difficulties. CBT-I generally involves identifying thoughts and behaviours contributing to sleep challenges, reframing misconceptions, and introducing helpful behavioural practices (e.g., relaxation training, sleep control) to improve sleep habits. Additional sleep hygiene strategies (including use of a sleep diary to track wake and sleep times) may be discussed.  
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9 Years Experience
Online in Port-Cartier, Quebec
Montreal, Quebec therapist: Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession, psychologist
Sleep Disorder

Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession

Psychologist, Ph.D., M.A.
One of our team members specializes in this disorder or issue.  
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18 Years Experience
Online in Port-Cartier, Quebec
Guelph, Ontario therapist: Laird Counselling Services, registered psychotherapist
Sleep Disorder

Laird Counselling Services

Registered Psychotherapist, BA, MACP, RP
Do you have trouble falling asleep, staying asleep or waking too early? Do you toss and turn for hours and wonder if you will ever be able to fall asleep again? If you struggle with getting enough sleep, you probably suffer from the additional stress caused by exhaustion, low energy, poor mood and lack of concentration. Since insomnia impacts so many areas of our lives, it is essential to get it back on track. I have training specific to treating insomnia as well as underlying issues such as stress, anxiety and worry that frequently exacerbate the problem. Please contact me for a free consultation to learn more about how we can work together to help you get back to sleep.  
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6 Years Experience
Online in Port-Cartier, Quebec
Edmonton, Alberta therapist: Maggie Davidson, psychologist
Sleep Disorder

Maggie Davidson

Psychologist, MC, Registered Psychologist
Insomnia and sleep disorder can make life seem unbearable. Difficulty with sleep overshadows everything and makes normal daily activities incredibly difficult. Sleep disorders, even long term sleep disorders, are treatable. Therapy can help you sleep and function again. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.  
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13 Years Experience
Online in Port-Cartier, Quebec
Online therapists in Canada