Social anxiety can have a huge impact on your life and happiness. But social anxiety can be treated and you can learn the skills to manage social situations. Therapy can help you manage the social interactions in your life without anxiety. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
It is so incredibly challenging for so many of us to feel comfortable in social spaces. We crave connections, yet the thoughts of being judged and disliked discouraged us from reaching out. In therapy, we can together trace back to the origins of these insecurities, unpack these memories, and transforms our fears into confidence, self-acceptance, and compassion.
Do you notice your heart rate changes, your chest gets tight, or your mind starts to jump to worst case scenario when you're around other people? Claim your free consult to start changing this today.
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
As a psychotherapist, I chose to work with social anxiety because I understand the significant impact that this condition can have on an individual's daily life. Social anxiety is a complex condition that involves a fear of social situations and a fear of being negatively evaluated by others. These fears can lead to avoidance of social situations and can interfere with an individual's ability to function in their daily life. I believe that through therapy, individuals with social anxiety can learn new coping strategies and develop a better understanding of their symptoms. I work collaboratively with my clients to identify the underlying causes of their social anxiety and develop new ways of managing their symptoms. I am committed to providing a safe and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their quality of life.
Was COVID a blessing? Does going out cause you distress? With the right support, you can become more balanced and confident in your daily life, refocusing on how you choose to interact with the World around you.