FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Mississauga, Ontario therapist: Brianna Hogan, licensed clinical social worker
Stress

Brianna Hogan

Licensed Clinical Social Worker, MSW, RSW
Whether you're dealing with school or work based burnout, or overwhelmed by parenting and household duties, I can support you in not only overcoming feelings of stress in the present, but also building an effective toolkit of stress management and resilience techniques to prevent and any overcome any and all future stressors that may arise.  
Email View Call Now
2 Years Experience
Online in Amqui, Quebec
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Stress

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
Stress can lead to Burnout. Let's get to the root of the matter and find some strategies that work for you to help reduce your stress level. Please reach out to CareWay for a free telephone consultation.  
Email View Call Now
7 Years Experience
Online in Amqui, Quebec
Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
Stress

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our stress management therapy provides tools and strategies to help individuals cope with stress effectively. We offer psychoeducation on stress responses, relaxation techniques, and cognitive-behavioral strategies to manage stress. Our goal is to empower clients to reduce stress, improve resilience, and enhance their overall well-being.  
Email View Call Now
0 Years Experience
Online in Amqui, Quebec
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
Stress

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life. I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience. In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.  
Email View Call Now
11 Years Experience
Online in Amqui, Quebec
Vancouver, British Columbia therapist: Erica Beauchamp, marriage and family therapist
Stress

Erica Beauchamp

Marriage and Family Therapist, M.Ed. R.C.C.
Much of the work I do around stress is providing a safe space to discuss the stresses, strategize to tackle them, and teaching of tools to better manage stress.  
Email View Call Now
15 Years Experience
Online in Amqui, Quebec
Online therapists in Canada