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North York, Ontario therapist: Colleen Collins, registered psychotherapist
Anxiety or Fears

Colleen Collins

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
FREE consultations! Anxiety can take many forms, none of which are particularly pleasant or helpful, and all of which can be paralyzing and life-constricting at times. We can find ourselves worrying about just about everything under the sun, experiencing unrelenting physical tension and racing thoughts. Our anxiety can be about specific things or it can just be a general sense that 'something will go wrong.' Anxiety can have us avoid things, people, situations and can dominate our lives. If you're struggling with any form of anxiety, I can help. I will provide you with a safe, supportive place for you to tell me more about your experiences with anxiety and work with you to help reduce and even eliminate the impact that anxiety has on your life. My approach is practical and rooted in cognitive-behavioral therapy. My aim is to give you tools that you can use right away even from our very first sessions to start taming anxiety, calming your anxious brain, and start living with greater peace, safety, and enjoyment. I offer a free no obligation phone consultation and would be happy to work with you.  
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2 Years Experience
Online in Asbestos, Quebec
Bellevue, Washington therapist: Rena Chinn, therapist
Anxiety or Fears

Rena Chinn

Therapist, LMHC, MACP, MBA
Working to regulate emotions  
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13 Years Experience
Online in Asbestos, Quebec
Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Anxiety or Fears

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed particular expertise in managing and treating Anxiety and Fears for both children and adults. We understand that living with anxiety can be a debilitating experience, affecting every aspect of your life, from work and academic performance to personal relationships and overall self-esteem. This struggle can often lead to feelings of nervousness, constant worry, fear, and sometimes even physical symptoms. Our Anxiety and Fear management services play a pivotal role in offering effective coping mechanisms and fostering emotional resilience. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and exposure therapy. Our goal is to help you understand the root causes of your anxiety or fears, manage your symptoms, develop healthier coping mechanisms, and ultimately lead a more balanced and fulfilling life. Our aim is to help you navigate life with reduced anxiety and fear, not just survive, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by anxiety or fears and achieve your full potential. We look forward to the opportunity to work with you and help you gain control over your anxiety or fears. Remember, you're not alone; we're here to guide you every step of the way.  
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20 Years Experience
Online in Asbestos, Quebec
Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Anxiety or Fears

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
When we experience a stressor, such as a job interview or academic demands, a certain level of anxiety is common. However, when anxiety persists and for no obvious reason individuals often experience a reduced quality of life. Some symptoms of anxiety include restlessness/feeling on edge, racing heartbeat, excessive worrying, and avoiding situations that are anxiety provoking. For managing anxiety I introduce varying tools from different therapy models in order to help you gain control over your discomfort.  
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13 Years Experience
Online in Asbestos, Quebec
Calgary, Alberta therapist: Laura Romero, psychologist
Anxiety or Fears

Laura Romero

Psychologist, MC, R.Psych
Sometimes anxiety grows into such a force that we have difficulty controlling it. I help clients build skills and coping mechanisms that allow them to restructure their experience with anxiety so they are much more prepared and resourced to manage it.  
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4 Years Experience
Online in Asbestos, Quebec
Online therapists in Canada