Codependency
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
The main sign of codependency is consistently elevating the needs of others above your own. Other signs include controlling behaviors, self-sacrifice, and fear of rejection. But these aren’t the only ones. We help with emphasizing that the importance is to seak self love and self care above all and see self value.
5 Years Experience
In-Person Near Blainville, QC
Online in Blainville, Quebec
Codependency
Registered Psychotherapist, Masters in Psychology
Codependency runs rampant in our societies today. Codependency is a sign of abandoning, giving up yourself and losing your true voice out of fear of not getting others validation, approval and praise. Enmeshed families are especially detrimental to your self esteem when you give up your own needs and desires in order to give others the daughter, sister, or wife they want. Together we help your psychic inner child grow up with you so that they do not have to keep you acting in codependent ways.
16 Years Experience
Online in Blainville, Quebec
Codependency
Licensed Professional Counsellor, MA, RPC, CPCC, LCT
Healthy relationships play a huge role in personal fulfillment and peace of mind. When our relationships do not feel reciprocal, we are estranged from a loved one, or simply cannot find ways to workout problems with those close to us, we often fall into unhealthy patterns of enabling or isolating. Setting healthy boundaries, "shoring up" our values and sense of self to believe we deserve respect, and practicing new ways of staying present and mindful in our interactions can provide us with a new sense of confidence and balance relationally. I would be pleased to work with you to help create or restore this balance.
15 Years Experience
Online in Blainville, Quebec
Codependency
Counsellor/Therapist, RPC-C
In a codependency, we tend to attach to individuals in a way to help soothe our nervous systems. In working with codependency, we learn ways to come to ourselves. Using attachment theory, we learn about ourselves and begin to create a new narrative.
2 Years Experience
Online in Blainville, Quebec