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Montreal, Quebec therapist: Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession, psychologist
Social Isolation

Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession

Psychologist, Ph.D., M.A.
One of our team members specializes in this disorder or issue.  
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18 Years Experience
In-Person Near Brossard, QC
Online in Brossard, Quebec
Whitby, Ontario therapist: Sarah Kaleem, counselor/therapist
Social Isolation

Sarah Kaleem

Counsellor/Therapist, OT Reg. (Ont.), Psychotherapist
Do you feel low and disconnected from others? Do you feel like it takes a great effort to see others or carry on a conversation? Does it feel easier to stay at home, although you know that this may not be healthy for you? Has the pandemic impacted your ability to be more comfortable in social situations? Perhaps, you feel like relationships are difficult in general to maintain. You don't always have to feel this way. I am here to help. I have worked extensively with individuals that struggle with social isolation. We will work together to get at the root of the cause and move forward towards change. I am trained in Cognitive Behavioural Therapy (CBT) and Interpersonal Psychotherapy (IPT), both treatments that can be helpful to address isolation. In CBT, we may focus on how your emotions are connected to what you may be thinking and how this impacts your behaviours. Sometimes, we may get stuck in a cycle of isolation. CBT will help break that cycle and allow you to become more aware of how your thoughts, emotions, and behaviours are more important than you think. In IPT, we may consider your current relationships, communication styles, as well as relationship patterns to understand why you may be isolating yourself. Reach out for help so we can begin the journey for you to feel more connected.  
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8 Years Experience
Online in Brossard, Quebec
Waterloo, Ontario therapist: Jonathan Snowball, Anxiety and Depression Psychotherapist, registered psychotherapist
Social Isolation

Jonathan Snowball, Anxiety and Depression Psychotherapist

Registered Psychotherapist, RP, MA, MDiv
Together we can talk about and explore your feelings of isolation. We can develop healthy and meaningful ways and tools to manage and decrease your feelings of isolation.  
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5 Years Experience
Online in Brossard, Quebec
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Social Isolation

Chris Cowan

Registered Psychotherapist, MACP, Bth
Utilizing a holistic perspective, I address social isolation by exploring its impact on mental and emotional well-being, and by integrating strategies that promote overall health, including physical activity, mindfulness, and creative expression. This multifaceted approach helps to break the cycle of isolation and improve quality of life.  
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1 Years Experience
Online in Brossard, Quebec
Vancouver, British Columbia therapist: Karen Brodie, Open Heart Counselling, counselor/therapist
Social Isolation

Karen Brodie, Open Heart Counselling

Counsellor/Therapist, RCC 18284
Do you feel disconnected? Has it been difficult to stay connected with friends, family, and even your community? Has this been exacerbated by the COVID Pandemic? I know how lonely it can be to feel isolated. Whether you just need someone to connect with, or are looking for tangible solutions and coping strategies, I am here for you.  
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3 Years Experience
Online in Brossard, Quebec
Online therapists in Canada