Anger Management therapists in Cowansville, Quebec QC, Canada CA

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Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Anger Management

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with anger management, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
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2 Years Experience
Online in Cowansville, Quebec
Vancouver, British Columbia therapist: Huda Sajjad, licensed mental health counselor
Anger Management

Huda Sajjad

Licensed Mental Health Counsellor, MA MSc RCC
I have extensive experience assisting clients in addressing anger management issues. My approach involves utilizing various tools and techniques to explore the root causes of their anger.  
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3 Years Experience
Online in Cowansville, Quebec
North York, Ontario therapist: Lia Khalili, registered psychotherapist
Anger Management

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing effective anger management therapy to help individuals regain control over their emotions and live happier, more fulfilling lives. My tailored approach combines evidence-based techniques with compassionate support to address the underlying causes of anger and develop healthy coping strategies. In my anger management therapy sessions, I focus on helping individuals understand the triggers and patterns of their anger, as well as identifying negative thought patterns and behaviors that contribute to outbursts. Through cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I empower individuals to manage their anger in constructive ways. I provide a safe and supportive environment where clients can explore their feelings, learn effective communication skills, and develop healthy conflict resolution strategies. My goal is to help clients build emotional awareness, increase self-control, and improve relationships with others. Whether you're struggling with frequent outbursts of anger, passive-aggressive behavior, or difficulty expressing emotions, I'm here to help. Contact me today to learn more about my specialized anger management therapy services and start your journey towards greater emotional well-being.  
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18 Years Experience
Online in Cowansville, Quebec
Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Anger Management

Meera Duncan

Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Are you struggling with feelings of anger and reacting in ways that you often regret? These feelings of anger are a signal that something is wrong on a much deeper emotional level. I can help you address where these feelings are truly stemming from so you can heal and then learn how to cope with your emotions in healthier ways. I incorporate CBT, counselling, psychotherapy, and clinical hypnosis and hypnotherapy to help you achieve these therapeutic goals so you can experience life the way you want to. Call me today to take the first step towards healing.  
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12 Years Experience
Online in Cowansville, Quebec
Toronto, Ontario therapist: Elena Serra, therapist
Anger Management

Elena Serra

Therapist, Certified Clinical Trauma Specialist (RP-Q)
I use proven Cognitive Behavioural Therapy methods to help clients regulate their intense emotions, including anger.  
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5 Years Experience
Online in Cowansville, Quebec
Online therapists in Canada