Social Anxiety therapists in Cowansville, Quebec QC, Canada CA

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Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Social Anxiety

Meera Duncan

Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Is your social anxiety limiting your ability to function? Affecting your life in every way? Therapy can assist you with identifying where this anxiety is truly stemming from and healing these emotions or possible trauma connected to it. Hypnotherapy is one of the most effective treatment methods to resolve and heal anxiety issues so I include it along with counselling, psychotherapy, and cognitive behavioural therapy in the treatment plan to give you the very best cutting-edge treatment approach available. Contact me today to take the first step towards healing and living a life that is filled with adventures and wonderful experiences instead of fear.  
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12 Years Experience
Online in Cowansville, Quebec
Vancouver, British Columbia therapist: Huda Sajjad, licensed mental health counselor
Social Anxiety

Huda Sajjad

Licensed Mental Health Counsellor, MA MSc RCC
My primary area of expertise centers around assisting clients in overcoming and effectively managing social anxiety. This form of anxiety can significantly impact one's life, which underscores the importance of equipping clients with coping strategies and a deeper understanding of its origins, with the ultimate goal of potential mitigation. In my practice, I employ evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and other modalities, to support individuals in their journey to conquer social anxiety.  
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3 Years Experience
Online in Cowansville, Quebec
Toronto, Ontario therapist: Maryam Moazzami, pre-licensed professional
Social Anxiety

Maryam Moazzami

Pre-Licensed Professional, Bsc. MPH.
Living with social anxiety can make everyday interactions feel overwhelming and isolating, but you don't have to let it hold you back. I offer compassionate support and evidence-based interventions to help you overcome your fears and build confidence in social situations. Whether you're struggling with public speaking, meeting new people, or attending social events, I provide a safe and non-judgmental space to explore your feelings and develop coping strategies. Through cognitive-behavioral techniques, exposure therapy, and mindfulness practices, we'll work together to challenge negative beliefs, manage physical symptoms, and gradually expand your comfort zone. My goal is to empower you to navigate social situations with greater ease and authenticity, allowing you to build meaningful connections and pursue your goals with confidence.  
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1 Years Experience
Online in Cowansville, Quebec
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Social Anxiety

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with social anxiety, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
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2 Years Experience
Online in Cowansville, Quebec
Toronto, Ontario therapist: Michelle C. Koehler, RSW & Psychotherapist, registered social worker
Social Anxiety

Michelle C. Koehler, RSW & Psychotherapist

Registered Social Worker, MA, RSW & Psychotherapist
Are you yourself overwhelmed, stressed out, and anxious? I will provide you valuable tools and strategies to help you understand the root of your anxiety, develop skills to cope and manage and diminish it, and work towards building the confidence to feel safe and secure even in times of uncertainty.  
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24 Years Experience
Online in Cowansville, Quebec
Online therapists in Canada