Cognitive Behavioural Therapy is the method most often used in my practice to help people who suffer from thinking disorders. It can be exhausting being our own worst enemy. The point is to pin-point the cycle of thinking, strategically disrupt it, and think of new methods of thought in relation to the same situations or people.
Therapy focuses on CBT to identify beliefs that contribute to negative thought patterns and strategies to cope with cognitive distortions, hallucinations, delusions, and paranoid ideation.
Thinking disorders can impact individuals in different ways by causing disorganized thinking and affecting one's thoughts, perceptions and behaviours. I offer my clients a confidential and welcoming environment where they feel at ease when sharing their thoughts and feelings. My therapy approach focuses on working together to develop strategies and techniques suited to your needs. For further information, please feel free to contact me and receive a prompt reply.
I teach people how to strengthen their minds, how to use natural abilities of the mind towards psychic strength and personal awareness. Cognitive disorders can be overcome through awareness and practice.