Anger Management
Counsellor/Therapist, MA, MA, RCC, CCC
If you are unable to control your anger, it can negatively effect your life. At its worst, it can lead you to unintentionally hurt the people that you love most. Thankfully anger is an emotion that - with a proper understanding and practice - you can learn to control. Through counselling I can help you to be more aware of your anger before you get to a place of "blowing up," and help you come up with a plan of action to ensure it never gets the best of you again! Give me a call or send an email and we can set up your free counselling consultation!
8 Years Experience
Online in Gatineau, Quebec
Anger Management
Registered Psychotherapist, RP
Experiencing anger? Let me help you. I'll help you identify your triggers, understand the root cause, and equip you with tried and true strategies for maintaining control over your emotions so that they no longer control you.
5 Years Experience
Online in Gatineau, Quebec
Anger Management
Registered Psychotherapist, BA, CTP, MACP, C.C.C
We offer guidance and support to individuals seeking to navigate and overcome anger-related challenges. Our experienced psychotherapist is well-versed in the complexities of anger and its impact on personal well-being and relationships. With a deep understanding of anger triggers, underlying emotions, and effective coping strategies, our therapist empowers clients to develop healthier responses to anger, fostering improved emotional regulation and communication skills. If you're looking to gain control over your anger and create more harmonious relationships, our sessions are tailored to help you achieve lasting positive change. Contact us today to embark on a transformative journey towards emotional well-being and healthier expression of emotions.
2 Years Experience
Online in Gatineau, Quebec