Dissociation disorders come from dissociating from ourselves as a coping mechanism to deal with a painful childhood or reality. People with dissociation are often creative and sensitive, and floating above it all was a way to diffuse and deal with unsafe emotional, physical and sexual violations experienced often in earlier life. To heal from dissociation, we work to re-integrate reality and work on healing some core issues where your boundaries and feeling safe were violated repeatedly. In a safe and shared presence, we work on slowly coming back into your body, feeling the sensations and emotions that arise, and address the deeper relationship going on within. Once we work on healing what keeps you running from yourself, dissociation naturally heals itself once you feel safe enough to stay in your body.