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Mississauga, Ontario therapist: Joanna Szczeskiewicz, registered social worker
OCD

Joanna Szczeskiewicz

Registered Social Worker, MSW, RSW
OCD (obsessive compulsive disorder) is characterized by presence of obsessions and compulsions. Obsessions are the unwanted intrusive thoughts and images that can include unwarranted concerns about a loved one dying in their sleep, disturbing vivid images of stabbing a person standing nearby, or worrying about having grabbed a used needle and injecting oneself with drugs without even being aware of having done so. Obsessions are all about uncertainty. Compulsions represent attempts at dealing with that uncertainty. Some compulsive behaviours appear to make at least some sense (e.g., being vigilant about wellbeing of others), while others don’t make any sense at all (e.g., counting to 100 each time a thought of potential harm comes to person’s mind). Cognitive behaviour therapy (CBT) protocol for OCD starts with building an inventory of obsessions and compulsions that the affected person engages in. This is followed by cognitive interventions that seek to understand and challenge the beliefs that underpin these symptoms. Many persons with OCD recognize the irrational nature of their thoughts and behaviours. So we use exposure response prevention (ERP) techniques that teach at a very visceral level that despite undeniable initial discomfort, letting go of one’s rituals does not lead to danger. It might not be the most comfortable treatment but, given its proven effectiveness, it’s worth the effort.  
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28 Years Experience
Online in Joliette, Quebec
Toronto, Ontario therapist: The Cohen Clinic, psychologist
OCD

The Cohen Clinic

Psychologist, Psy.D.
OCD consists of obsessional thoughts and/or compulsive behaviours. These thoughts are recurring and persistent, and are unwanted and intrusive in nature. Additionally, compulsive behaviours are repetitive and done in response to obsessional thoughts or in response to rigid rules. Your therapist will work with you to identify your obsessions and compulsions, while utilizing Exposure and Response Prevention therapy.  
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10 Years Experience
Online in Joliette, Quebec
Markham, Ontario therapist: Jasmine Kwan Yee Tsang, registered psychotherapist
OCD

Jasmine Kwan Yee Tsang

Registered Psychotherapist, RP (Qualifying)
Jasmine works with you to identify the specific patterns of thoughts and behaviors that characterize your OCD, and develop personalized strategies to help you cope and build resilience. Through evidence-based approaches like Exposure and Response Prevention (ERP), we work together to gradually and safely confront your OCD triggers and reduce the compulsions that can consume your life.  
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2 Years Experience
Online in Joliette, Quebec
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
OCD

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Do you feel overwhelmed with anxiety, intrusive thoughts, or the compulsion to repeat certain behaviours? I offer a safe space where you can share your thoughts and emotions openly and without judgment. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.  
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1 Years Experience
Online in Joliette, Quebec
Hamilton, Ontario therapist: Scott Page, registered psychotherapist
OCD

Scott Page

Registered Psychotherapist
OCD intrudes into a persons mind by bringing up the most obnoxious, scary or offensive thoughts possible then demands that you exhaust yourself to ensure it goes away, though it never seems to leave. While this can be very painful I love working with people to address their OCD because change can be so meaningful. The thoughts do not have to win and you can make changes to live a richer and fuller life.  
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10 Years Experience
Online in Joliette, Quebec
Online therapists in Canada