Self Esteem
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
A major factor of low self-esteem, however, comes from your own mental state. Your inner voice, or the thoughts in your head, can be constantly telling you that you are not good enough or worth anything, even if there is evidence to the contrary. Negative thinking in general is linked to low self-worth and low self-esteem. That why the focus of the therapy is based on positive enforcement and self empowerment.
5 Years Experience
In-Person Near Joliette, QC
Online in Joliette, Quebec
Self Esteem
Registered Psychotherapist, RP(Q), BSc, MA
Discovering the path to your authentic self can feel overwhelming, especially when you constantly battle with low self-esteem and feeling like you are "not enough". My goal is to empower you to lead a life that is truly authentic and deeply fulfilling. You have already taken the courageous step of seeking help, and that alone is a testament to your strength and resiliency.
1 Years Experience
Online in Joliette, Quebec
Self Esteem
Licensed Clinical Social Worker, M.S.W., R.S.W
Everyday we battle with messages that tell us how we should be and lead to feelings of shame and self-doubt. My style is direct and genuinely non-judgemental environment so you can feel safe to explore your feelings why they are presenting and build a new path forward through acceptance and change.
10 Years Experience
Online in Joliette, Quebec
Self Esteem
Counsellor/Therapist, MA, RCC
Many of us are conditioned in different ways that result in us not loving ourselves and having low self-esteem. Working through our conditionings leads us to more self confidence, self love and more fulfilling relationships.
5 Years Experience
Online in Joliette, Quebec