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Victoria, British Columbia therapist: Balance From Within - Priscilla Dudas, licensed professional counselor
Body Image

Balance From Within - Priscilla Dudas

Licensed Professional Counsellor, MA, RCC
I provide strategies to challenge negative self-perceptions, build self-esteem, and foster self-acceptance. My approach focuses on exploring the underlying factors contributing to body image concerns and developing practical techniques to enhance your body confidence. Together, we work towards breaking free from harmful societal pressures, embracing self-love, and achieving a balanced and fulfilling life.  
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2 Years Experience
Online in La Sarre, Quebec
Oshawa, Ontario therapist: Magdalena Karakehayova, registered psychotherapist
Body Image

Magdalena Karakehayova

Registered Psychotherapist, RP
It is my belief that in the modern day and age, it is nearly impossible to not feel down about one’s self and one’s body image. We are constantly bombarded with unrealistic images and ideals that can impact our sense of self-worth. My approach to working with clients who may be experiencing decreased self-worth due to body image is to emphasize self-love and self-compassion by bringing awareness to the ways in which our bodies help us every day. I also draw on other aspects of one’s life, outside of physical appearance, where meaning and fulfillment can be derived. Schedule a free 15-minute consultation to ensure we are a good fit.  
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5 Years Experience
Online in La Sarre, Quebec
Toronto, Ontario therapist: Cynthia Johnston, registered social worker
Body Image

Cynthia Johnston

Registered Social Worker, MEd, Counselling Psychology, BSW, RSW, RCC
Many individuals struggle with poor and/or distorted body image. This is most often associated with disordered eating, but not necessarily.  
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21 Years Experience
Online in La Sarre, Quebec
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Body Image

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We recognize that body image issues can be complex and intertwined with various factors, such as societal pressures, self-esteem, and past experiences. Using a person-centered approach, we tailor our therapeutic interventions to meet your specific needs. We work collaboratively to explore the underlying beliefs and narratives that contribute to your body image concerns, helping you develop a healthier and more compassionate relationship with your body. In addition to talk therapy, we may incorporate evidence-based techniques and tools to promote self-acceptance and body positivity. These may include mindfulness exercises, body-focused journaling, and cognitive restructuring. Our goal is to empower you to challenge negative self-perceptions and cultivate a greater sense of self-worth and self-care. Throughout the therapeutic process, we strive to be personable, understanding, and supportive. We are here to walk alongside you, providing guidance and encouragement as you navigate your journey towards a more positive body image and enhanced self-esteem.  
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3 Years Experience
Online in La Sarre, Quebec
Richmond Hill, Ontario therapist: Lotus Pathways Psychotherapy, registered psychotherapist
Body Image

Lotus Pathways Psychotherapy

Registered Psychotherapist, RP, MACP
There are many factors that affect body image, such as gender norms, social media, cultural background, self-esteem, age, and so on. Together, we will work on building a new, healthy relationship and connection with your body.  
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3 Years Experience
Online in La Sarre, Quebec
Online therapists in Canada