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Markham, Ontario therapist: Jasmine Kwan Yee Tsang, registered psychotherapist
Stress

Jasmine Kwan Yee Tsang

Registered Psychotherapist, RP (Qualifying)
Jasmine provides support and guidance to help you manage the stress in your life. She work collaboratively with you to identify the root causes of your stress, develop coping strategies and techniques, and help you create a plan for self-care that promotes resilience and well-being.  
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2 Years Experience
Online in La Sarre, Quebec
Surrey, British Columbia therapist: Alisa Kline, counselor/therapist
Stress

Alisa Kline

Counsellor/Therapist, MA Counselling, CCC
Welcome and congratulations on taking this first step to heal and change. With empathy and in a safe space I will empower you to think of your circumstances and struggles in ways you may not have thought of on your own. Collaboratively, we will find solutions that will have positive outcomes.  
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13 Years Experience
Online in La Sarre, Quebec
Calgary, Alberta therapist: Josh Dempsey, Empowered Life Counselling, counselor/therapist
Stress

Josh Dempsey, Empowered Life Counselling

Counsellor/Therapist, RTC, CT
Ho do you handle stress? Or does it handle you? In sessions we will look at, then deeper contemplate, the underlying reasons for stress in your life, and work towards becoming able to change our thinking when in the moment. The understanding and re-purposing of stress can greatly increase productivity, self balance, and being in tune with the world around you.  
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2 Years Experience
Online in La Sarre, Quebec
London, Ontario therapist: Tammie K. Ross (She/Her), registered social worker
Stress

Tammie K. Ross (She/Her)

Registered Social Worker, MSW, RSW
Stress can occur due to your employment, relationships, and health issues. We will determine what your issues are and discuss self-care techniques. CBT, coaching and EMDR are used where required.  
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16 Years Experience
Online in La Sarre, Quebec
Victoria, British Columbia therapist: Balance From Within - Priscilla Dudas, licensed professional counselor
Stress

Balance From Within - Priscilla Dudas

Licensed Professional Counsellor, MA, RCC
I offer practical strategies, relaxation techniques, and coping skills to help you navigate the challenges of daily life with greater resilience and ease. Whether you're experiencing work-related stress, relationship difficulties, or other life pressures, I am here to support you in finding effective ways to manage and reduce your stress levels. My approach focuses on identifying the underlying causes of your stress, developing personalized stress management plans, and empowering you to make positive changes that promote overall well-being. We will work towards fostering a sense of balance, calm, and empowerment, so you can navigate life's ups and downs with greater clarity.  
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2 Years Experience
Online in La Sarre, Quebec
Online therapists in Canada