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Victoria, British Columbia therapist: Arne Pedersen - Awareness In Health, hypnotherapist
Anger Management

Arne Pedersen - Awareness In Health

Hypnotherapist, Registered Counselling Hypnotherapist
Are you tired of anger hijacking your life and relationships? Through a combination of mindfulness practices and Hypnotherapy, I help individuals explore the underlying triggers and beliefs fueling their anger. Together, we cultivate self-awareness and develop healthier ways of expressing and managing emotions, leading to greater peace and harmony in your life.  
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13 Years Experience
Online in La Tuque, Quebec
Toronto, Ontario therapist: Chris Pankewich, registered psychotherapist
Anger Management

Chris Pankewich

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
For many of us, anger and aggression have been engrained as a defensive mechanism, a way of protecting ourselves from the world. Often, we feel like we need to resort to anger to ensure we aren’t being taken advantage of. In the moment, this anger can intensify and lead us to taking actions that hurt ourselves and those around us, often leading to feelings of regret. If we can understand our anger and seek to connect with it in a different way, we can start to learn how this emotion, in its healthy form, can serve a vital role in building relationships and helping drive success in other areas of our lives. Schedule a free consultation with me to see if we are a good fit.  
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4 Years Experience
Online in La Tuque, Quebec
Toronto, Ontario therapist: Simerpreet Ahuja, Soul Immersion Psychotherapy, registered psychotherapist
Anger Management

Simerpreet Ahuja, Soul Immersion Psychotherapy

Registered Psychotherapist, PhD in Psychology
As a therapist with Ph.D. in Psychology and 19 years of experience, I help individuals manage and overcome anger issues using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and insight-oriented approaches like psychodynamic therapy. My integrated approach aims not only to address the immediate triggers of anger but also to explore the underlying emotions and thought patterns, fostering long-lasting emotional well-being and healthier coping strategies.  
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19 Years Experience
Online in La Tuque, Quebec
Calgary, Alberta therapist: Kevin Ruddell, psychologist
Anger Management

Kevin Ruddell

Psychologist, M.A., R. Psych
Anger is an emotion that we experience when we feel/perceive something unwanted has occurred. These may be realistic concerns, but they may also be unrealistic. Either way, anger can be a healthy emotion, as it illustrates something is not going as we desire. When we are unable to properly express or process the anger is when it becomes an issue.  
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15 Years Experience
Online in La Tuque, Quebec
Oakville, Ontario therapist: Aleksei Panov, registered psychotherapist
Anger Management

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
I have three years of experience facilitating groups for anger management. During the groups, I thought clients to identify and manage the symptoms of anger, understand the roots of anger and develop new behavioural patterns in stressful situations.  
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15 Years Experience
Online in La Tuque, Quebec
Online therapists in Canada