Registered Psychotherapist, RP (Qualifying), MEd, CCPA
We will work together to discover your goals for therapy, explore what ‘feeling better’ means for you, and create a path to get you there. My collaborative approach integrates principles and techniques from many therapy modalities to find the approach that fits with your needs. Change can be daunting, but starting therapy doesn’t need to be! Whether you’re considering therapy or just want to learn more about the therapeutic process, I encourage you to call or email me for a free consultation. It would be a privilege to support you in your journey of healing and growth.
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fullfilling and rewarding relationships, families and friends.
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
My journey into psychotherapy began with a deep passion for helping others achieve wellness, initially through my career as a dietitian. Working closely with clients to improve their physical health, I quickly realized the profound connection between mind and body. Understanding how nutrition impacts mental well-being allowed me to appreciate the holistic nature of health. This insight inspired me to expand my expertise and become a psychotherapist. My background in dietetics enhances my therapeutic practice, enabling me to address both the psychological and physiological aspects of my clients’ challenges. This integrated approach is especially beneficial for healing from trauma and chronic pain, allowing me to provide more comprehensive and effective care, and supporting clients on their path to overall wellness.
Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
Accepting NEW Clients! - Are you looking for a safe, non-judgmental space to grow and heal? As the owner of Afterglow Counselling and Wellness, I am a compassion-focused therapist with a trauma and culturally-informed lens. I guide my clients toward understanding themselves better and achieving their goals while meeting them where they are at.
Before becoming an RN, I provided crisis intervention and specialized in addiction, suicide prevention, and supporting survivors of violence in a trauma-informed and empowerment-focused lens. Drawing from this background, my therapeutic approach is integrative, seamlessly blending evidence-based modalities tailored to your unique needs.
If you're seeking a compassionate and experienced clinician who is dedicated to supporting you on your journey to mental well-being, I invite you to reach out.