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Montreal, Quebec therapist: Blake Psychology, psychologist
Anger Management

Blake Psychology

Psychologist
Our highly qualified and skilled psychologists are experts at helping your get to the root of the problem quickly so that you can feel better as soon as possible. We specialize in helping people with anxiety, depression, shyness, anger, work-life balance, grief, ADHD, OCD, hoarding, and addictions.   
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30 Years Experience
In-Person Near Lachute, QC
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Anger Management

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Our therapists can help you learn meaningful tools to manage strong emotions. You might be struggling with identifying frustration before it catapults to anger. We can help you learn to identify emotions, practice coping skills to manage these emotions, and help with communication strategies if anger is impacting your relationships. Please reach out to schedule a therapy session or free 15 minute consultation call.  
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6 Years Experience
Online in Lachute, Quebec
Toronto, Ontario therapist: Cara Briscoe, registered psychotherapist
Anger Management

Cara Briscoe

Registered Psychotherapist, RP
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.  
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5 Years Experience
Online in Lachute, Quebec
Oakville, Ontario therapist: Aleksei Panov, registered psychotherapist
Anger Management

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
I have three years of experience facilitating groups for anger management. During the groups, I thought clients to identify and manage the symptoms of anger, understand the roots of anger and develop new behavioural patterns in stressful situations.  
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15 Years Experience
Online in Lachute, Quebec
Toronto, Ontario therapist: Kurt Zubatiuk, registered psychotherapist
Anger Management

Kurt Zubatiuk

Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Anger is an emotion that requires regulation. Mindful awareness & reflective, relational support help to develop this regulation. Discovering what is behind the anger, giving voice to what that is, is also necessary. Learning that anger is a necessary emotion, and should not be a source of shame, helps to feel less afraid of it, integrating that regulated anger is a part of being human.  
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17 Years Experience
Online in Lachute, Quebec
Online therapists in Canada