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Montréal, Québec therapist: Earlyn Sharpe, counselor/therapist
Body Image

Earlyn Sharpe

Counsellor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Body image concerns can significantly impact mental health and overall well-being. As a counsellor and coach, I specialize in supporting individuals who struggle with body image issues, including body dissatisfaction, eating disorders, and low self-esteem related to appearance. Together, we explore underlying beliefs and emotions surrounding body image, challenge negative self-talk, and develop healthier perspectives towards oneself and one's body. My approach emphasizes self-compassion, acceptance, and empowerment, helping clients cultivate a more positive relationship with their bodies and foster greater self-confidence and self-worth. Through compassionate and personalized therapy, I aim to assist individuals in embracing their unique selves and achieving greater peace and contentment with their bodies.  
12 Years Experience
In-Person Near Lorraine, QC
Online in Lorraine, Quebec
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Body Image

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Body image can be characterized by thoughts and feelings that you have about your body. This image can impact how you view your self-worth and the perception about the value you have in the world. It can also cause a mix of emotions, including feelings of shame and anxiety. By exploring your current narrative, we can begin the process of reframing your experience through a combination of CBT and Narrative therapy.  
2 Years Experience
Online in Lorraine, Quebec
Montreal, Quebec therapist: Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession, psychologist
Body Image

Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession

Psychologist, Ph.D., M.A.
One of our team members specializes in this disorder or issue.  
18 Years Experience
In-Person Near Lorraine, QC
Online in Lorraine, Quebec
Ajax, Ontario therapist: Alicia Panchal, registered social worker
Body Image

Alicia Panchal

Registered Social Worker, MSW, RSW
For many of us, the body image messages we’ve received from our external world have become internalized. We’ve created a dialogue for ourselves convincing us that our bodies are not good enough, not worthy of love, respect, kindness or acceptance and that they need to change. Having issues with our body image can show up in our thoughts, feelings, behaviours, and relationships, and can very easily lead to significant self-esteem issues, anxiety, and disordered eating. Get in touch to learn more on dismantling the body image narrative we've had for so long, and work towards a place of body acceptance and neutrality. Contact me for a discovery call! https://youfirst.janeapp.com/  
6 Years Experience
Online in Lorraine, Quebec
Hamilton, Ontario therapist: Sandy He, registered psychotherapist
Body Image

Sandy He

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
Do you find yourself comparing your appearance to others, or spending time on social media wishing you had what they had? Does your body image get in the way of doing the things you'd like to be doing? Let's change that - Get in touch for a free 15-minute consultation today.  
2 Years Experience
Online in Lorraine, Quebec