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Montréal, Québec therapist: Earlyn Sharpe, counselor/therapist
Weight Loss

Earlyn Sharpe

Counsellor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Weight loss can be a complex and challenging journey that involves physical, emotional, and behavioural factors. As a therapist specializing in weight management, I offer a holistic approach to support individuals in achieving their health and wellness goals. I specialize in weight loss and naturopathy. I offer a comprehensive approach to health and wellness that integrates natural therapies and holistic techniques. I work with clients to address weight management concerns through personalized treatment plans that emphasize nutrition, lifestyle modifications, and natural remedies. Through personalized counselling and coaching, we address underlying issues related to eating habits, body image, emotional eating, and self-esteem. I empower clients to make sustainable lifestyle changes, develop healthier relationships with food, and cultivate self-care practices. By combining evidence-based naturopathic principles with a focus on whole-person health, counselling and coaching therapies, I empower individuals to achieve sustainable weight loss and optimal well-being. Whether you're looking to address metabolic imbalances, hormonal issues, digestive concerns, or overall health optimization, I am committed to supporting you on your journey to better health. Together, we can explore natural solutions, promote healthy habits, and create a balanced lifestyle that supports your weight loss goals and overall vitality. If you're ready to embrace natural approaches to weight management, I invite you to connect with me and discover the transformative benefits of naturopathic care.  
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12 Years Experience
In-Person Near Lorraine, QC
Online in Lorraine, Quebec
Montreal, Quebec therapist: Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession, psychologist
Weight Loss

Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession

Psychologist, Ph.D., M.A.
One of our team members specializes in this disorder or issue.  
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18 Years Experience
In-Person Near Lorraine, QC
Online in Lorraine, Quebec
Kingston, Ontario therapist: Art of Therapy, registered psychotherapist
Weight Loss

Art of Therapy

Registered Psychotherapist, Ms. Galbraith, R.P., B.A., Dip. A.T.
The aspects of body image and weight loss important. We all have times the way we see ourselves hurts. What if those thoughts are impacting our lives? If you want to get past negative image thoughts and behaviors we can work together to understand why and get new tools to change our image view. Imagine 'looking in the mirror' with a healthy view and positive thoughts. "You are Amazing!" "You look strong". You will explore your aspects of body image in 4 steps in a safe therapeutic way using art materials and therapeutic techniques to release emotions and safely talk when you are ready using the Signature: Body Aspects Program (6 Sessions).  
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22 Years Experience
Online in Lorraine, Quebec
Toronto, Ontario therapist: EJ COUNSELLING AND COACHING, Evonie Johnson, registered social worker
Weight Loss

EJ COUNSELLING AND COACHING, Evonie Johnson

Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Weight management continues to be a struggle for most people, even though now we are equipped with more knowledge and understanding of fitness and nutrition than ever before. For many people weight loss does not simply involve balancing physical activity, and food intake. For those who use food to cope with stress and distress, having the capacity to handle distressing emotions effectively is vital to weight management. Counselling and coaching can help you address and understand your relationship with mood and food, enabling you to be in control of your body and mind.  
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20 Years Experience
Online in Lorraine, Quebec
Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Weight Loss

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.  
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53 Years Experience
Online in Lorraine, Quebec
Online therapists in Canada