Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues (and OCD Issues fall into this specialty area) - our team often teach classes focusing on ways to manage anxiety/depression effectively, and provide supports to family members who want to better understand how to help their loves ones who are struggling with these issues.
Do you feel overwhelmed with anxiety, intrusive thoughts, or the compulsion to repeat certain behaviours? I offer a safe space where you can share your thoughts and emotions openly and without judgment. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.
Our OCD therapy offers specialized support for individuals struggling with obsessive-compulsive disorder. Through evidence-based treatments like Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT), we help clients manage obsessions and compulsions. Our goal is to reduce OCD symptoms, enhance daily functioning, and improve quality of life.
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Obsessive Compulsive Disorder (OCD) is a mental health disorder that affects people of all ages. Obsessions are unwanted intrusive thoughts, images or urges that trigger distress. Compulsions are behaviours that individuals engage in to try to get rid of the obsessions and/or decrease the distress. OCD treatment can be really difficult and requires a lot of support. I am here to help. I have specialized training in Exposure and Response Prevention (ERP) and also use Acceptance and Commitment Therapy (ACT) to treat OCD.
Do you feel like obsessive thoughts or behaviours take over your life and you need strategies to manage? Are you tired of the time you spend thinking about these anxieties or worries? Claim your free consult to start changing this today.