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Montreal, Quebec therapist: Sandrine Aschour, counselor/therapist
Rational-Emotive

Sandrine Aschour

Counsellor/Therapist
Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take not working anymore? Come improve your mood, reduce your anxiety, strength your self-esteem, manage stress, work through academic/social/professional challenges, improve your relationships and communication, strengthen your parenting techniques, and have smoother life transitions.  
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26 Years Experience
In-Person Near Mascouche, QC
Online in Mascouche, Quebec
Toronto, Ontario therapist: Clare Karasik, registered social worker
Rational-Emotive

Clare Karasik

Registered Social Worker, MSW, BSW, RSW
I’m so happy you’re here. If you’re struggling with the wonderful and tender mess of being human, you’ve arrived in the right spot. You might be navigating relationship issues, grappling with worry, being critical or lacking trust in yourself, navigating a big change, or healing from past hurts. Others might see you as having your “stuff” together, but inside you feel you’re struggling in ways that are hard to express. You’re ready feel better, break your habit of worrying, and nurture a loving and trusting relationship with yourself. Or maybe you just need a person to walk alongside you in a really hard period of your life. Together, we can holistically work toward cultivating self-worth and self-trust, establishing a sense of calm inside yourself, boosting your sense of fulfillment in your relationships, finding a sense of emotional balance, riding the waves of change, and re-authoring fixed beliefs and stories.  
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8 Years Experience
Online in Mascouche, Quebec
Markham, Ontario therapist: Ilana Blumenkranz, counselor/therapist
Rational-Emotive

Ilana Blumenkranz

Counsellor/Therapist, Registered Psychotherapist (Qualifying)
Each person is unique and individual, and there is not a one size-fits all model. Everyone experiences pain, trauma and adversity in their own unique way. Ilana strives towards providing an empathetic, safe environment in which clients can begin to heal and advance to a path towards happiness, self fulfillment and meaning.  
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10 Years Experience
Online in Mascouche, Quebec
Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
Rational-Emotive

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master. Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health! ​  
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2 Years Experience
Online in Mascouche, Quebec
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Rational-Emotive

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Don't just take our word for it. Check out our testimonials and case studies to see how we've helped others – We're eager to help you too. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.  
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15 Years Experience
Online in Mascouche, Quebec
Online therapists in Canada