Depression
Registered Psychotherapist, M.Sc, M.A.
I will introduce you to evidence-based strategies effective for managing and alleviating symptoms of depression, customized to fit your individual experience.
3 Years Experience
Depression
Registered Social Worker, MSW, RSW
Depression can dim the light of hope and enjoyment in life, affecting your energy, mood, and overall perspective. Together, we'll explore the roots of your depression, working through emotions and experiences that contribute to your current state. By developing personalized coping strategies and rekindling your passions and interests, we embark on a journey toward healing and rediscovering joy. This process is about reconnecting with your inner strength and moving forward with a renewed sense of purpose and well-being.
2 Years Experience
Depression
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat mild to moderate depression using client-centered psychotherapy, CBT and hypnotherapy.
18 Years Experience
Depression
Registered Psychotherapist, Master of Human Development Counselling
While emotions can be strong and scary, they also have an extremely important function. They tell us about us. They inform us about what we value and what is important to us. I will work to help you explore those emotional drivers and transform the impact that they have on your life. Research confirms that depression is best healed through connection with others. I work from an attachment based, trauma informed perspective, and will help you resolve your pain and begin to heal.
23 Years Experience
Depression
Registered Psychotherapist, MA, RP
Depression can be a debilitating mental health concern that impacts our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.
2 Years Experience