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Sunderland, Ontario therapist: Natasha Wakefield, RP, Matatoa Counselling Services, registered psychotherapist
Stress

Natasha Wakefield, RP, Matatoa Counselling Services

Registered Psychotherapist, Master of Human Development Counselling
Stress is a normal part of today's society-and it is slowly killing us. Stress can be the precursor to more significant Mental Health issues and can disconnect you from friends and family. I will help you explore and change the emotional components of stress, and help you release the physiological build up. Stress is approached with curiousity and without judgement. It is seen as both an emotional and physiological issue.  
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23 Years Experience
Online in Matane, Quebec
Toronto, Ontario therapist: Tayler Middleton, registered social worker
Stress

Tayler Middleton

Registered Social Worker, MSW, RSW
Stress can manifest from various sources, such as work, relationships, or personal challenges, affecting your mental, emotional, and physical health. Together, we'll identify the primary sources of your stress and develop practical coping strategies to manage and reduce its effects. This journey is about enhancing your resilience, finding balance, cultivating a sense of calm and control in your life, and empowering you to navigate stressful situations more effectively.  
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2 Years Experience
Online in Matane, Quebec
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Stress

Arzu Ferguson

Psychologist, M.Sc., RP, C. Psych.
Stress is a part of everyday life, whether internally or externally. When choosing a therapist, it is important to find someone that will understand your situation. Likewise, you want to feel at ease when sharing your feelings and thoughts. My goal as a psychotherapist is to work as a team to explore alternative ways to deal with life's challenges and develop tools to manage your stress levels. For further information, please feel free to contact me and receive a prompt reply.  
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27 Years Experience
Online in Matane, Quebec
Montreal, Quebec therapist: Alexandra Maduro, registered psychotherapist
Stress

Alexandra Maduro

Registered Psychotherapist, M.Sc, M.A.
I will guide you through evidence-based strategies effective for managing stress, tailored to your specific challenges. We can work together to decrease your stress and implement a greater sense of calm in your life.  
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3 Years Experience
Online in Matane, Quebec
Colombo, Western Province therapist: Prof. Sir Romesh Jayasinghe, OLS, psychologist
Stress

Prof. Sir Romesh Jayasinghe, OLS

Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat stress using proven stress management techniques, hypnotherapy and mindfulness meditation practices.  
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18 Years Experience
Online in Matane, Quebec
Online therapists in Canada