Body Image therapists in Mont-Joli, Quebec QC, Canada CA

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Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Body Image

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I have borrowed Andrew Seuber's approach to working with a negative body image, that is from the inside out. He suggests that "The negative image is understood as a dissociated and shame-based “part” of the personality in need of understanding and compassion, achieved via mindful awareness, “parts” dialogue and trauma processing. The first step is to create healthy separation between the "observing" or aware Self and the part(s) absorbed in the eating disorder via mindful awareness. Once this separation between the "whole" self and part of self is established, the Gestalt polarity tradition (empty chairs) is utilized to develop understanding of the shame-based part. Understanding leads to compassion for the eating disordered part from a non-enmeshed state of consciousness, aka the aware self, the experiencing self, the observing self. Healing of the eating disordered part occurs when that part no longer feels exiled as a "not-I" and is assisted in processing the traumatic roots of the disorder."  
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11 Years Experience
Online in Mont-Joli, Quebec
Toronto, Ontario therapist: Danielle Battaglia, registered social worker
Body Image

Danielle Battaglia

Registered Social Worker, MSW, RSW
Positive body image has nothing to do with how you look, it’s about accepting your body as is, not trying to change it, not forcing it to be thinner or fitter before you can like it and treating yourself well no matter what. “You are not your body”  
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3 Years Experience
Online in Mont-Joli, Quebec
Oakville, Ontario therapist: Aleksei Panov, registered psychotherapist
Body Image

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
Our goal will be to accept ourselves and by "accept" I don't mean "give up", I mean "to accept and set goals" for changes.  
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15 Years Experience
Online in Mont-Joli, Quebec
Oakville, Ontario therapist: Whiteboard Counselling, registered psychotherapist
Body Image

Whiteboard Counselling

Registered Psychotherapist, RP
One of he deepest beliefs which we carry about ourselves is our view of our body and appearance. Far from being a surface concern, these beliefs have the power to shape our emotional selves and deeply impact our personal happiness. We support clients as they face these concerns by unpacking he roots of their self-beliefs and discovering pathways to personal happiness which exist beyond their thoughts of acceptability and appearance.  
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23 Years Experience
Online in Mont-Joli, Quebec
Kelowna, British Columbia therapist: Zakary Zarichney, registered social worker
Body Image

Zakary Zarichney

Registered Social Worker, MSW, RSW, BSW, SSC
How often do you find yourself feeling dissatisfied with your appearance? Do you struggle to look at yourself in photos or in the mirror, or find yourself comparing yourself to others? Let's talk about this - get in touch for a free consultation to get started.  
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7 Years Experience
Online in Mont-Joli, Quebec
Online therapists in Canada