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North York, Ontario therapist: Lia Khalili, registered psychotherapist
Anxiety or Fears

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand the debilitating impact of anxiety and fears on daily life. My specialized anxiety therapy offers compassionate support and evidence-based techniques to help individuals overcome their fears and regain control over their lives. My approach to anxiety therapy is personalized and tailored to each individual's unique needs and experiences. I work collaboratively with clients to explore the root causes of their anxiety, whether they stem from past traumas, irrational fears, or underlying psychological issues. Through cognitive-behavioral therapy (CBT), exposure therapy, mindfulness practices, and relaxation techniques, I empower individuals to challenge negative thought patterns, manage overwhelming emotions, and confront their fears in a safe and supportive environment. I provide practical tools and strategies to help clients cope with anxiety symptoms, such as panic attacks, excessive worrying, social anxiety, and phobias. I prioritize building resilience, increasing self-awareness, and improving coping skills to help clients navigate life's challenges with confidence and resilience. If anxiety or fears are interfering with your ability to live a fulfilling life, I'm here to help. Contact me today to schedule a consultation and take the first step towards overcoming anxiety and reclaiming your peace of mind.  
18 Years Experience
Online in Mont-Laurier, Quebec
Hamilton, Ontario therapist: Scott Page, registered psychotherapist
Anxiety or Fears

Scott Page

Registered Psychotherapist
Anxiety disorders can rob a person of joy by intruding into any moment of the day to remind you of problems you likely cannot fix at that time. I work with anxiety by helping you name what the thoughts are that keep coming in and practicing steps to gain your life back from them.  
10 Years Experience
Online in Mont-Laurier, Quebec
Hamilton, Ontario therapist: Alicia Alessandrini, licensed clinical social worker
Anxiety or Fears

Alicia Alessandrini

Licensed Clinical Social Worker, BSW, MSW, RSW
Does your anxiety take over your life? Stop you from doing things you want to do? Socializing? Let's work together to identify the root of your anxiety/fears, and find tools to help you work through it.  
3 Years Experience
Online in Mont-Laurier, Quebec
Vancouver, British Columbia therapist: Our Landing Place: Queer-Centred Mental Health, therapist
Anxiety or Fears

Our Landing Place: Queer-Centred Mental Health

Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Through a variety of modalities including CBT, DBT, EFT, IFS, ACT and more, we can help you better understand and move through your anxiety or fears.  
8 Years Experience
Online in Mont-Laurier, Quebec
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Anxiety or Fears

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Hypnosis is an excellent method to help you understand why your thoughts and feelings make you feel this way and how you can overcome them.  
6 Years Experience
Online in Mont-Laurier, Quebec