Anxiety loves a mystery. 'What is somebody else thinking about me?' is a great mystery that social anxiety fills in with all the worst endings. Working with social anxiety we can disconnect from the constant guessing, hiding and freezing to allow you to live more freely in the world with everybody else.
Do you find it hard, or unbearable, to think about or take part in socializing? Are you scared of what others think of you? Let's work together to find the root of this anxiety and provide you with tools to feel empowered.
Talking and interacting with others can be nerve wracking. Together we can develop effective and meaningful tools and strategies to interact with people in a safe (non-threatening) and healthy way.
Social anxiety can make us feel so disconnected and overwhelmed. Using a variety of modalities, we can support you to decrease your feelings of anxiety in social situations.
Social anxiety disorder (also known as Social Phobia) is a mental health condition. It is a type of anxiety disorder that causes extreme fear in social settings. It is an intense, persistent fear of being watched, judged and perhaps even humiliated by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends. Hypnosis has proven to be an excellent method or complement to counteracting the negative effects of this disorder.