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Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Body Image

Centre for Psychology and Emotional Health

Psychologist
Our team includes several therapists who specialize in body image issues. In individual therapy, we will help you deal with difficult, painful, and/or vulnerable emotions and issues, and skillfully work with you to transform them in lasting ways.  
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21 Years Experience
Online in Montmagny, Quebec
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Body Image

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We recognize that body image issues can be complex and intertwined with various factors, such as societal pressures, self-esteem, and past experiences. Using a person-centered approach, we tailor our therapeutic interventions to meet your specific needs. We work collaboratively to explore the underlying beliefs and narratives that contribute to your body image concerns, helping you develop a healthier and more compassionate relationship with your body. In addition to talk therapy, we may incorporate evidence-based techniques and tools to promote self-acceptance and body positivity. These may include mindfulness exercises, body-focused journaling, and cognitive restructuring. Our goal is to empower you to challenge negative self-perceptions and cultivate a greater sense of self-worth and self-care. Throughout the therapeutic process, we strive to be personable, understanding, and supportive. We are here to walk alongside you, providing guidance and encouragement as you navigate your journey towards a more positive body image and enhanced self-esteem.  
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3 Years Experience
Online in Montmagny, Quebec
Halifax, Nova Scotia therapist: Dr. Christine Sauer, life coach
Body Image

Dr. Christine Sauer

Life Coach, MD;ND
I address body image issues related to weight gain and obesity  
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34 Years Experience
Online in Montmagny, Quebec
Toronto, Ontario therapist: Susanna Damiani di Vergada, registered social worker
Body Image

Susanna Damiani di Vergada

Registered Social Worker
We all want to look good, in one way or another. But when we become very concerned with our appearance or bothered by a physical defect it can take up so much time and energy out of our life, it just gets too much to handle! I provide a welcoming and safe environment where we can work together to identify, understand and improve your body image.  
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3 Years Experience
Online in Montmagny, Quebec
Ajax, Ontario therapist: Alicia Panchal, registered social worker
Body Image

Alicia Panchal

Registered Social Worker, MSW, RSW
For many of us, the body image messages we’ve received from our external world have become internalized. We’ve created a dialogue for ourselves convincing us that our bodies are not good enough, not worthy of love, respect, kindness or acceptance and that they need to change. Having issues with our body image can show up in our thoughts, feelings, behaviours, and relationships, and can very easily lead to significant self-esteem issues, anxiety, and disordered eating. Get in touch to learn more on dismantling the body image narrative we've had for so long, and work towards a place of body acceptance and neutrality. Contact me for a discovery call! https://youfirst.janeapp.com/  
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6 Years Experience
Online in Montmagny, Quebec
Online therapists in Canada