Are you ready to quit smoking and focus on a healthier way to live? Clinical Hypnotherapy and Hypnosis is the easiest way to create lasting change in finally taking back control from this addiction that is damaging your health. I combine the powerful techniques of clinical hypnosis with traditional counselling, psychotherapy, & cognitive behavioural therapy (CBT) to give you the very best chance of becoming a permanent non smoker. Are you ready to make your health a priority and choose a new path of healing and health? Call me today to begin your journey of healing.
When working with stopping smoking, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
At Reflection Centre, we offer a personalized approach to help individuals quit smoking for good. Our evidence-based techniques and modalities will help you identify triggers, manage cravings and withdrawal symptoms, and develop healthy coping strategies. Our team of professionals will work with you to develop a customized plan to support you on your journey to becoming smoke-free. Contact us today to learn more about how we can help you kick the habit for good.
As someone who smoked for 16 years, each and every single day I still think about that drag. It takes a clinician who has faced the same demons in order to really understand the complexity of addiction. So let’s work together on tackling this .