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Montreal, Quebec therapist: Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession, psychologist
Body Image

Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession

Psychologist, Ph.D., M.A.
One of our team members specializes in this disorder or issue.  
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18 Years Experience
In-Person Near Otterburn Park, QC
Online in Otterburn Park, Quebec
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Body Image

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Body image can be characterized by thoughts and feelings that you have about your body. This image can impact how you view your self-worth and the perception about the value you have in the world. It can also cause a mix of emotions, including feelings of shame and anxiety. By exploring your current narrative, we can begin the process of reframing your experience through a combination of CBT and Narrative therapy.  
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2 Years Experience
Online in Otterburn Park, Quebec
Montréal, Québec therapist: Earlyn Sharpe, counselor/therapist
Body Image

Earlyn Sharpe

Counsellor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Body image concerns can significantly impact mental health and overall well-being. As a counsellor and coach, I specialize in supporting individuals who struggle with body image issues, including body dissatisfaction, eating disorders, and low self-esteem related to appearance. Together, we explore underlying beliefs and emotions surrounding body image, challenge negative self-talk, and develop healthier perspectives towards oneself and one's body. My approach emphasizes self-compassion, acceptance, and empowerment, helping clients cultivate a more positive relationship with their bodies and foster greater self-confidence and self-worth. Through compassionate and personalized therapy, I aim to assist individuals in embracing their unique selves and achieving greater peace and contentment with their bodies.  
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12 Years Experience
In-Person Near Otterburn Park, QC
Online in Otterburn Park, Quebec
Guelph, Ontario therapist: Laird Counselling Services, registered psychotherapist
Body Image

Laird Counselling Services

Registered Psychotherapist, BA, MACP, RP
Body dissatisfaction is a painful self-image preoccupation that profoundly affects self-esteem, self-confidence and social life. It can range from feeling uncomfortable in your body to being unable to attend events because you feel ashamed of your body size and shape. While body image has typically been thought to be a problem that only affected a certain demographic, research shows that it affects people of all ages and genders. If you are self-conscious of your body, continually compare yourself to others, take a long time to find something to wear, frequently weigh or check your body, or isolate, then you understand the torment and anxiety that comes with worrying about your body image. There are several approaches that work well for reconstructing body image including Cognitive Behavioural Therapy and Compassion-Focused Therapy. We work from an inclusive, trauma-informed approach to help you understand your relationship with your body. We believe that every body is unique and therefore perfect. We will help you address the negative thinking caused by body dissatisfaction. If you have been dealing with body image preoccupation for too long, please reach out for a free consultation. We would be happy to talk about how we can help.  
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6 Years Experience
Online in Otterburn Park, Quebec
Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Body Image

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Issues around body image are largely linked to harsh self-judgments, which often interfere with the ability to live a rich and fulfilling life. In therapy, I help you gain insight into some of the thoughts and emotions that prevent the establishment of self-worth and self-love. Through various therapeutic approaches, including cognitive restructuring and a focus on values-oriented work, we work collaboratively to help move away from self-defeating thoughts and closer toward experiences that promote healing.  
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13 Years Experience
Online in Otterburn Park, Quebec
Online therapists in Canada