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Toronto, Ontario therapist: Tianna Home, registered psychotherapist
Social Anxiety

Tianna Home

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety is an intense fear of social situations where one might be judged or scrutinized. This fear can lead to avoidance of social interactions, impacting daily functioning and relationships. Therapy aims to identify the root causes, challenge negative thought patterns, and gradually expose individuals to feared situations. Techniques like cognitive-behavioral therapy (CBT) and mindfulness are commonly used, creating a supportive environment for clients to build confidence and improve social skills.  
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1 Years Experience
Online in Québec City, Quebec
Vancouver, British Columbia therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Social Anxiety

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, CCP
If you struggle with social anxiety, you know how debilitating it can be. Social anxiety can impact your ability to enjoy social situations, make connections with others, and even perform well in your career. But there is hope. Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome social anxiety and gain the confidence you need to thrive in social situations. RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to social anxiety. By replacing these negative beliefs with positive, empowering ones, RTT can help you develop a more positive self-image and increase your self-confidence in social situations. Whether you're struggling with fear of public speaking, fear of rejection, or simply find social situations overwhelming, RTT can help. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from limiting beliefs and behaviors that may be keeping you stuck. Social anxiety can be a difficult and isolating experience, but you don't have to face it alone. With RTT, you can gain the tools and resources you need to overcome social anxiety and achieve your goals. Whether you're looking to improve your social life, advance your career, or simply feel more comfortable in your own skin, RTT can help you get there. Don't let social anxiety hold you back from living a fulfilling and satisfying life. With RTT, you can develop the confidence and skills you need to thrive in social situations and achieve lasting change. Take the first step towards a happier, healthier future today.  
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4 Years Experience
Online in Québec City, Quebec
Toronto, Ontario therapist: Jennifer Ritchie Psychotherapy Services, registered psychotherapist
Social Anxiety

Jennifer Ritchie Psychotherapy Services

Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* Are you always worried about what others might think of you? Is your mind constantly preoccupied with negative thoughts and assumptions? Are you tired of always avoiding or bailing on social events and just want to feel comfortable interacting with others? It's your time to see through a different lens that is not anxiety. Therapy can help! Reach out today to learn new skills, create more satisfying relationships, have more confidence in your social life, and dial down the intensity of the fear or worry that holds you back. You deserve it.  
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19 Years Experience
Online in Québec City, Quebec
Vancouver, British Columbia therapist: Natasia Hypnotherapy, hypnotherapist
Social Anxiety

Natasia Hypnotherapy

Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your social anxiety, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you become more confident, natural and comfortable at social settings.  
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3 Years Experience
Online in Québec City, Quebec
Airdrie, Alberta therapist: Claire Benade, registered social worker
Social Anxiety

Claire Benade

Registered Social Worker, MSW, RSW
Social anxiety can lead to feelings of isolation and eventually can create a cycle of low mood. I will work with you on strategies for coping as well as looking at the larger family dynamic (if relevant) to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having to move you forward in your healing process. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.  
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4 Years Experience
Online in Québec City, Quebec
Online therapists in Canada