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North York, Ontario therapist: Malik Smith, registered social worker
Codependency

Malik Smith

Registered Social Worker, MSW, BA, RSSW
Living with codependency can be exhausting and challenging. I bring a wealth of experience and empathy to help you understand and break free from unhealthy patterns. Together, we can work on building healthier relationships and a stronger sense of self, fostering independence and well-being.  
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6 Years Experience
Online in Rimouski, Quebec
Calgary, Alberta therapist: Shari Derksen, psychologist
Codependency

Shari Derksen

Psychologist, R. Psych.
Stop pretending and abandoning yourself in relationships and learn how to advocate for your needs and wants in a way that is honouring of yourself and those around you.  
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13 Years Experience
Online in Rimouski, Quebec
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Codependency

Collaborative Care Therapy

Registered Psychotherapist, Registered Social Workers and Psychotherapists
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns. Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing. In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation. Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth. Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.  
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9 Years Experience
Online in Rimouski, Quebec
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Codependency

Nakasha Ogbonna

Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.  
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11 Years Experience
Online in Rimouski, Quebec
London, England therapist: Birgit Schreiber, psychologist
Codependency

Birgit Schreiber

Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.  
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24 Years Experience
Online in Rimouski, Quebec
Online therapists in Canada