Self Esteem therapists in Rock Forest, Quebec QC, Canada CA

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Victoria, British Columbia therapist: Jilleun Tenning, licensed professional counselor
Self Esteem

Jilleun Tenning

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Because neurodivergent people get a lot more negative messaging growing up than the average Joe, it’s easy to internalize some of those negative messages. We come to believe we are lazy, or slow, or bad. Low self-esteem is common for people with ADHD, especially before getting help. In counselling, you can learn to navigate your symptoms in a world built for neurotypical people.  
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11 Years Experience
Online in Rock Forest, Quebec
Toronto, Ontario therapist: Michelle Iacobucci, registered psychotherapist
Self Esteem

Michelle Iacobucci

Registered Psychotherapist, RP
Self esteem is integral to how we view and conduct ourselves in the world. As we navigate through life, we may notice our self esteem fluctuating which often dictates our self worth. Sometimes when we struggle with self esteem and/or self worth, we are led to develop relationships with others and ourselves that feel counterproductive to our personal growth. If you find yourself struggling with self esteem and/or self worth, we can work to challenge these ideas, learn about where they come from, and deconstruct their meaning in order to help you reach a place of confidence and peace with who you are. Contact me to schedule a free consultation to ensure we are a good fit.  
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6 Years Experience
Online in Rock Forest, Quebec
Toronto, Ontario therapist: Rosita, registered psychotherapist
Self Esteem

Rosita

Registered Psychotherapist, RP, MACP, BSc
Self-esteem problems are prevalent and can be influenced by various factors such as social media, societal standards, and personal experiences. I help individuals build confidence, self-worth, and a positive self-image by exploring underlying beliefs, thought patterns, and behaviours that may be contributing to low self-esteem. I mainly use techniques such as cognitive-behavioural therapy (CBT), mindfulness practices, and self-compassion work. I help clients challenge negative self-talk, develop self-acceptance, and cultivate a healthier sense of self. Therapy for self-esteem aims to empower individuals to recognize their strengths, set boundaries, and enhance their overall well-being. It provides a supportive and non-judgmental space for clients to explore and address issues related to self-esteem, ultimately promoting personal growth and self-confidence.  
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3 Years Experience
Online in Rock Forest, Quebec
Mississauga, Ontario therapist: Ellis Nicolson, registered psychotherapist
Self Esteem

Ellis Nicolson

Registered Psychotherapist, M.Div.; RP; RMFT
We all have a struggle in life, but how we view ourselves can have a pervasive impact on our lives. We will help you break unhealthy patterns regarding your view of self, and help build a healthy view of self.  
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20 Years Experience
Online in Rock Forest, Quebec
therapist: Anna Skomorovskaia (Sky), licensed clinical social worker
Self Esteem

Anna Skomorovskaia (Sky)

Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
I believe that a healthy sense of self-worth is essential for a fulfilling and satisfying life. Many people struggle with self-esteem issues that can impact their relationships, work, and overall well-being. Low self-esteem can be caused by a range of factors, including past trauma, negative self-talk, and a lack of positive feedback from others. I believe that EMDR therapy can be an effective approach to help individuals process and release negative self-beliefs and develop a more positive and self-affirming self-image. Through a compassionate and collaborative approach, I work with my clients to identify the underlying causes of their low self-esteem and develop new coping strategies to manage their symptoms. I am committed to providing a safe and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their overall well-being  
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3 Years Experience
Online in Rock Forest, Quebec
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