I invite you to bring your own personal relationship to spirituality into therapy, knowing that I will welcome and seek to understand the meaning of this relationship for you from a non-judgemental, open and curious stance. I have a personal interest in the intersection of Western psychology and Eastern philosophies, and in Buddhist psychology and practices. For clients who are inclined to work from a contemplative psychotherapeutic lens, I endeavour to do so both implicitly and explicitly.
I have studied all of the major perennial philosophies now, and understand how having a real, honest spiritual life is an integral part of having a healthy mind and body. Whether you want to develop a faith or a practice, I can help you.
Registered Psychotherapist, RP, Reiki Practitioner, BA
Spirituality is often something we ignore. Are you questioning your spirituality or religion or experiencing doubts that involve your bigger life picture? I offer a safe place to look at all of this in a nonjudgmental way.
Spirituality is 'soulful living.' Soulful living focuses on matters of the heart: foundations that you trust when all the tangible evidence in your situation creates confusion, doubt and discouragement. Soulful living focuses on meaning and always brings us to the bigger picture of what we are living for and prioritizing. Perhaps one of the best words to equate with spirituality is cultivation. What season are you working in right now? What does your being need to best thrive or weather the storm?