Depression therapists in Victoriaville, Quebec QC, Canada CA

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Toronto, Ontario therapist: MindfulWe Holistic Psychotherapy & Counselling Services, registered psychotherapist
Depression

MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
Depression can be a storm of varying degrees. The longer we stay in the storm, the harder it is to get out of it. The longer it continues, the more we feel that it will never end. As much as people say "this will pass" and as true and factual as it may be, it can be hard to believe it in those moments of depression. Depression is a fog that can and will lift, with your active effort. There are several proven strategies that have helped people move into the light. I would be honored to help you remove your current lens thats fogged up and see a new way, a way of your choice.  
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12 Years Experience
Online in Victoriaville, Quebec
Calgary, Alberta therapist: Trudi Jane Wyatt, registered psychotherapist
Depression

Trudi Jane Wyatt

Registered Psychotherapist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
Have you been feeling more sad lately (or sad for a long time), or having some negative evaluations about yourself or others or the world/universe in general, or feeling unmotivated to get up and do things? These are some things people experience when they might be labelled or referred to as “depressed” and are common and very understandable experiences such as when life seems very dreary or difficult, and such as when there has been so much social isolation. If this sounds like you, know that you are not alone in your struggle, and that for these experiences, there are people and strategies that can help improve your mood. Many clients find relief in realizing that their struggle does not own them and that there are options available to once again have hope for a life with more joy and fulfillment. If you are hoping to feel more like like yourself again — or to finally feel like yourself — I would be happy to meet with you and help you start to develop a plan in that direction.  
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15 Years Experience
Online in Victoriaville, Quebec
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Depression

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
Depression can leave us feeling hopeless, alone, and stuck. Your thoughts are likely convincing you that there is no way out of your situation. I am here to tell you there is a way. Together we will explore your experience with depression and its roots, and find ways to lift you out of it. I provide a safe, compassionate, and non-judgmental space for my clients to talk about their emotions and the culprits of their depression. Using various techniques drawn from CBT, Mindfulness, Positive Psychology, Acceptance and Commitment Therapy, and more, I will guide you towards a more accurate perception of the situation, greater positivity, and hope.  
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6 Years Experience
Online in Victoriaville, Quebec
London, Ontario therapist: Novus Rehab, registered social worker
Depression

Novus Rehab

Registered Social Worker, RSW
In therapy, you will be provided with skills and strategies to manage depression symptoms. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as goal setting, dialectical behaviour therapy and cognitive-behavioural therapy.  
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9 Years Experience
Online in Victoriaville, Quebec
Calgary, Alberta therapist: Elliott Kemmet, counselor/therapist
Depression

Elliott Kemmet

Counsellor/Therapist, MSW, BSW, RSW
In my depression counseling practice, I offer a nurturing space where clients are encouraged to explore their experiences with depression in a compassionate and understanding environment. My approach is focused on recognizing the profound impact of depression and working collaboratively to uncover its roots and triggers. We'll work together to develop personalized strategies that enhance coping skills, foster resilience, and promote recovery. The goal is to help you rediscover joy and meaning in your life, transforming overwhelming feelings into opportunities for growth and deeper self-understanding. By integrating empathy with practical, evidence-based interventions, I strive to support you in building a more hopeful and fulfilling future.  
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10 Years Experience
Online in Victoriaville, Quebec
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