Suicidal thoughts can be characterized by thoughts and preoccupations with death and suicide. A CBT and Narrative approach will be used to explore your relationship with these thoughts. By externalizing these thoughts we will be able to explore and understand the narrative seperatly from your identity. By understanding you thoughts and behaviours we can also start the process of change.
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Life can be difficult, but finding help doesn't have to be. It is important to get help if you or someone you know is experiencing a crisis or is thinking about suicide. When life hits hard it is normal to have thoughts that it would be easier to deal with if you were not alive. Please reach out for help. I have a specialty in this field as a crisis response worker and can help you or someone you know cope with suicidal ideation/behaviors and or self-harm thoughts/behaviors.
Feel free to schedule your free consultation by copying and pasting the link below into your web browser:
https://angelajonesmsw.janeapp.com/#staff_member/1
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Risk assessments and resources will be first and foremost. I hope to develop a therapeutic alliance with you so you never feel alone when life gets tough. I truly stand by my motto, if there is a way in there is a way out. I will help you see through the darkness.