Our clinic centres intersectional 2SLGBTQIA+ mental health and wellness. We are a collective of queer-identified counsellors providing queer and gender affirming therapy to individuals, couples & partners, and families. We are also a neurodivergent team, and offer specialized support around Autism and ADHD. We have a diverse team with a variety of lived/living experiences and professional qualifications to support you along your journey.
My coaching practice is infused with knowledge from science and healing arts, with over 40 years of experience in healthcare and with my personal experience of overcoming emotional eating and severe depression with a combination of methods from all aspects of the healing spectrum. My overarching principle is love and care. My motto is: "If you are stuck in a dark place, let me tell you: There is a light at the end of the tunnel for you, too." Connect with me on a free wellness call to see if we are a good fit to working together.
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness
Counsellor/Therapist, B.A., M.C., Canadian Certified Counsellor, Registered Psychotherapist
I am a Canadian Certified Counsellor (CCC, CCPA) and a Registered Psychotherapist (RP, CRPO). I am accepted by BlueCross-Medavie, Green Shield, and Sunlife/Manulife (with OACCPP plans). I strive to embrace clients' uniqueness and individuality. My goal is to be a support for people as they navigate their own journey and their own selves.