Stress therapists in Windsor, Quebec, Canada

Stress

Karen Brodie, Open Heart Counselling

Counsellor/Therapist, RCC 18284

A certain amount of stress is a normal part of our daily lives, but sometimes it becomes too much. If you feel that you are overwhelmed by stress, you may also notice other negative side effects, such as depression, anxiety, anger, irritability, restlessness, feeling unmotivated or unfocused, or avoidance. Stress not only impacts us negatively, but it also affects our relationships.

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3 Years Experience

Online in Windsor, Quebec

Stress

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)

Stress can take a toll on your mental health and trigger anxiety. In people who have an anxiety disorder, stress can make it more challenging to manage the symptoms of anxiety. Increases in this hormone are related to anxiety. Stress management is necessary when working through challenging times. I help clients identify triggers and together we work through mindfulness techniques to help you live a more balanced and stress-free living.

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5 Years Experience

Online in Windsor, Quebec

Stress

Courtney Mann

Registered Psychotherapist, RP, MACP

Stress is an inherent part of life but that doesn't mean you have to struggle through it. There are different ways to manage stress that can help to improve your overall quality of life. I would love the opportunity to help you manage your stress more effectively so that you can live a more peaceful existence.

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6 Years Experience

Online in Windsor, Quebec

Stress

Bauer Counselling & Consultation

Registered Social Worker, RSW, BSW, MSW

Stress impacts all walks of life. Some individuals may be more subjective to stress and the impacts that result from the experience. With support, a positive outlook and good coping strategies, stress can be managed at greater ease. Let's start where you are and develop a plan to reduce the stress you're experiencing to improve the quality of your life.

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10 Years Experience

Online in Windsor, Quebec