Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
PPD develops around the time a woman gives birth. Women with PPD often struggle with anxiety, sadness, difficulty sleeping, or disturbing thoughts. Research suggests that it is triggered by changes in hormones and that women with PPD are sensitive to those changes. PPD occurs in approximately 15% of births.
Becoming a mother is one of the hardest things you will ever do. If you are feeling overwhelmed with the transition to motherhood and early parenting, you are not alone.
Registered Social Worker, Registered Social Service Worker, RSSW
PPD is an overwhelming and scary place to be after the birth of your child. It can feel isolating and like you are all alone. I know; I have been there. Come in and talk about it; I can listen - you are not alone.
I specialize in supporting new mothers experiencing postpartum depression, providing a compassionalte space where you can navigate the complexities of this challenging time. It's okay to feel sadness and stress after having a baby; these emotions are more common than you might think. Understanding that you are not alone is the first step towards healing. Together, we will work to address your feelings and develop strategies to help you regain your sense of well-being and joy in motherhood.