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Hamilton, Ontario therapist: Bauer Counselling & Consultation, registered social worker
Anxiety or Fears

Bauer Counselling & Consultation

Registered Social Worker, RSW, BSW, MSW
Anxiety and fear can create a magnitude of symptoms which can impact quality of life. Mental health impacts 1 of 5 Canadian's highlighting the importance of having adequate supports. Over the years, I have supported individuals both within hospital psychiatric settings and one-to-one counselling. Each individual and their concerns are unique, and it is possible to overcome mental health and live a fulfilling and happy life! Together we will develop a plan to meet your needs and put you on the road to recovery.  
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10 Years Experience
Online in Saint-Augustin-de-Desmaures, Quebec
Vancouver, British Columbia therapist: Huda Sajjad, licensed mental health counselor
Anxiety or Fears

Huda Sajjad

Licensed Mental Health Counsellor, MA MSc RCC
I have extensive experience assisting clients in managing and overcoming their anxiety and fears. My approach involves utilizing various tools and techniques to explore the root causes of their anxiety and fears while teaching adaptive ways to better manage these concerns.  
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3 Years Experience
Online in Saint-Augustin-de-Desmaures, Quebec
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Anxiety or Fears

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
In the labyrinth of our minds, anxiety and fear often find their roots in the fertile soil of attachment and trauma. Like spectral guardians, they haunt our deepest emotions, whispering tales of past wounds and echoing the ache of separation. Through the lens of attachment theory, anxiety becomes the vigilant protector of our bonds, while fear stands sentinel, guarding against the shadows of past traumas. Yet, in the tender embrace of understanding and healing, we unearth the seeds of resilience, transforming fear into courage and anxiety into opportunity for growth.  
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22 Years Experience
Online in Saint-Augustin-de-Desmaures, Quebec
Brampton, Ontario therapist: Lisa Mollica, RP Keeping Peace Counselling, counselor/therapist
Anxiety or Fears

Lisa Mollica, RP Keeping Peace Counselling

Counsellor/Therapist, RP
Are you stressed and anxious? Of course you are! Never has daily life been more full of complications and competing priorities; but focusing on changing our behaviours often leaves us feeling even more defeated. Cognitive Behavioural Therapy (CBT), which has been proven to be the most effective treatment for anxiety, allows us to focus on our core beliefs and how they create automatic thoughts, which create anxiety and cause damaging behaviours such as avoidance and withdrawal. In addition to CBT strategies, we will explore how your past experiences have created a roadmap for how you view yourself, others, and the world, and will work to repair any roadblocks caused by those experiences.  
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15 Years Experience
Online in Saint-Augustin-de-Desmaures, Quebec
Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Anxiety or Fears

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
Anxiety and fear is rampant in today's world. Our tendency to be anxious often starts in childhood where we've had anxious caregivers, insecurities, neglect, lack of nurture and validation, trauma, or any other adverse experience. I believe it is important to find the root cause of anxiety so it can be managed or even eliminated altogether. In Christian counselling we examine what God says about anxiety and how he can give us peace in the midst of our storms.  
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21 Years Experience
Online in Saint-Augustin-de-Desmaures, Quebec
Online therapists in Canada