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North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Gottman Method

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here. You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them. Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.  
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22 Years Experience
Online in Saint-Augustin-de-Desmaures, Quebec
Vaughan, Ontario therapist: Lauren Jin Yong Schneider, registered psychotherapist
Gottman Method

Lauren Jin Yong Schneider

Registered Psychotherapist, R.P. (Qualifying)
Lauren is a registered psychotherapist (qualifying) providing therapy for individuals and couples in-person and virtually in the province of Ontario. She helps support clients with anxiety, depression, self-esteem, relational and family dynamic concerns, trauma, and disordered-eating. Lauren also works with couples experiencing concerns related to communication, betrayal and trust, emotional distance, sex and intimacy, and life transitions (marriage, divorce, loss, childbirth). Lauren holds a master's of counselling psychology degree from the University of Toronto. Her experience supporting individuals has given her a deep appreciation for the diversity and resilience that lies within each individual and a commitment to empowering each client in their healing journey to take control of their lives and align with their values and authentic self-expressions. Her priority is ensuring therapy is a safe environment where clients feel safe to express themselves and their areas of concern. She is happy to provide free a free consultation to chat further about your reasons for seeking therapy, fitness to work together, and to give you the space to ask any questions you may have!  
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1 Years Experience
Online in Saint-Augustin-de-Desmaures, Quebec
Vancouver, British Columbia therapist: Huda Sajjad, licensed mental health counselor
Gottman Method

Huda Sajjad

Licensed Mental Health Counsellor, MA MSc RCC
Choose me as your therapist, and you're opting for a compassionate guide on your path to personal growth and healing. With a solid foundation in psychology from both Simon Fraser University in Canada and Montfort College in India, along with a rich background in counselling diverse populations, I bring a holistic and collaborative approach to therapy.  
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3 Years Experience
Online in Saint-Augustin-de-Desmaures, Quebec
Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Gottman Method

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.  
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21 Years Experience
Online in Saint-Augustin-de-Desmaures, Quebec
Calgary, Alberta therapist: Robert Hammel, psychologist
Gottman Method

Robert Hammel

Psychologist, Registered Psychologist
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is truly fulfilling. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life and build a stronger and happier future.  
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14 Years Experience
Online in Saint-Augustin-de-Desmaures, Quebec
Online therapists in Canada