Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through the symptoms of your thinking disorder and help you re balance your life and health and sense of well being.
I use Cognitive Behaviour Therapy (CBT) to treat thinking disorders. CBT will allow us to work together to identify your negative or unhelpful thinking, better understand your emotions and physical sensations associated with the thoughts, and better understand the behaviour that resulted from the thoughts. When we can understand thinking patterns that are unhelpful, we can work to change them. CBT for thinking disorders is a structured form of therapy that will require your active participation and willingness to work on therapy related tasks during the week.
Thinking disorders are a condition that affects one's ability to think, communicate and relate to others. They can manifest in many ways, including difficulty concentrating, distorted thinking patterns, and delusions. These disorders can be debilitating, making it tough to establish and maintain healthy relationships, adjustments to different environments, and complete everyday tasks. Due to their impact on daily living, thinking disorders can negatively affect a person’s mental health and overall well-being. By seeking support from a mental health professional, those affected by thinking disorders can learn how to manage symptoms, develop coping mechanisms and live more fulfilling lives.