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Montreal, Quebec therapist: Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession, psychologist
Borderline Personality Disorder

Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession

Psychologist, Ph.D., M.A.
One of our team members specializes in this disorder or issue.  
18 Years Experience
In-Person Near Saint-Canut, QC
Online in Saint-Canut, Quebec
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Borderline Personality Disorder

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Borderline Personality Disorder (BPD) is a mental health disorder that impacts the way you think and feels about yourself and others, causing problems functioning in everyday life. It includes self-image issues, difficulty managing emotions and behavior, and a pattern of unstable relationships.  
Online in Saint-Canut, Quebec
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Borderline Personality Disorder

The Cohen Clinic

Psychologist, Psy.D.
People living with Borderline Personality Disorder often struggle with identifying and managing their emotions. This can lead to feeling a loss of control, resulting in impulsivity and negative self-image. Clinicians will work with you by utilizing Dialectical Behavior Therapy, the most effective treatment for Borderline Personality Disorder to manage emotions.  
10 Years Experience
Online in Saint-Canut, Quebec
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
Borderline Personality Disorder

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
If you're experiencing symptoms of borderline personality disorder it's likely that you're feeling disconnected from or completely out of control of your emotions. Your relationships aren't what you'd like them to be and you might feel hopeless that things will change. Perhaps you've tried to cope with all the pain and disappointment by using drugs or alcohol or engaging in self-harm or other dangerous behaviour - this likely worked and gave you temporary relief but eventually the feelings return. We have extensive experience supporting teens and adults showing signs of BPD. We are trained in evidence based strategies (primarily DBT - or trauma therapies if trauma is also present) to help you regain control of emotions, find stability in your relationships, and learn to tolerate distress. We can also support your family so that they can better support you. It's possible that you've tried therapy in the past - perhaps it wasn't a good experience. We appreciate that it can be difficult to find a therapist that is a good fit and recognize that this will be a huge predictor of your success in therapy. We invite you to contact us for a free 15-minute consultation so that you can meet with the therapist, ask any questions that you might have, and get a sense of whether they are the right therapist for you.  
14 Years Experience
Online in Saint-Canut, Quebec
Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Borderline Personality Disorder

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
The primary model that I use with individuals with BPD symptoms is Dialectical Behaviour Therapy. Marsha Linehan has designed this model specifically for this diagnosis. In DBT, rather than solely challenging thoughts, which is typical in the cognitive behavioural model, I incorporate mindfulness skills to help you gain awareness of what bodily responses you experience when responding to dysfunctional thoughts and emotions. I also help you learn how to express your needs without letting emotions take over. In order to regulate emotions, I offer a variety of strategies and provide psychoeducation on assertiveness skills and interpersonal effectiveness.  
13 Years Experience
Online in Saint-Canut, Quebec