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I need help with
Type of therapy
Gender
Demographic
Ages
Toronto, Ontario therapist: Fran Grove-White, registered psychotherapist
Anxiety or Fears

Fran Grove-White

Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I use CBT and relaxation breathing and mindfulness.  
31 Years Experience
Online in Saint-Felix-de-Valois, Quebec
Brampton, Ontario therapist: Dr. Joan Samuel-Dennis, registered psychotherapist
Anxiety or Fears

Dr. Joan Samuel-Dennis

Registered Psychotherapist
We provide compassionate support and evidence-based strategies to help you navigate through life's challenges with confidence and peace of mind. Whether you're struggling with generalized anxiety, phobias, panic attacks, or social anxiety, we're here to offer a safe space for you to explore your feelings and develop effective coping mechanisms. Through personalized therapy sessions tailored to your unique needs, we'll work together to uncover the root causes of your anxiety and empower you to regain control over your thoughts and emotions. Take the first step towards a brighter tomorrow by reaching out to us today. You deserve to live a life free from the grip of anxiety.  
15 Years Experience
Online in Saint-Felix-de-Valois, Quebec
Burlington, Ontario therapist: CASE Psychology, psychologist
Anxiety or Fears

CASE Psychology

Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing anxiety treatment to children, adolescents, and adults.  
14 Years Experience
Online in Saint-Felix-de-Valois, Quebec
Mississauga, Ontario therapist: Tracy Nguyen Private Counseling Services, registered social worker
Anxiety or Fears

Tracy Nguyen Private Counseling Services

Registered Social Worker, Registered Social Worker
As a Strength-Based Therapist, I offer a safe and confidential space for you to share your stories. If you are struggling with childhood abuse or neglect, trauma or Post-Traumatic Stress Disorder (PTSD), domestic violence, stress, anxiety or depression, I am here to help you discover new tools and strategies that will improve your situation and self-confidence. I focus on validating your concerns, while respecting the choices you make, so that we can work together to turn things around. I believe that you are shaped by life events and experiences and the kind of support that is available to you. I would like to be a part of your support system and will work to motivate you to discover the strengths you already have, learn and incorporate new skills and resources, and find practical solutions that will help you heal and grow.  
14 Years Experience
Online in Saint-Felix-de-Valois, Quebec
Vaughan, Ontario therapist: Life in Harmony Counselling Services, counselor/therapist
Anxiety or Fears

Life in Harmony Counselling Services

Counsellor/Therapist
Occasional anxiety in social situations is normal for everyone. However, certain events such as job interviews, presentations, and meeting new people can be particularly stressful. If your fear of social interaction is interfering with your daily life, it may be a serious concern. Social anxiety, also known as social phobia, is among the most common anxiety disorders. It can severely disrupt everyday activities and prevent people from taking advantage of opportunities. Don't allow social anxiety to dominate your life. Schedule a consultation with one of our mental health experts today to learn coping strategies and overcome this debilitating condition.  
21 Years Experience
Online in Saint-Felix-de-Valois, Quebec