FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Impulse Control Disorders

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Struggling with impulse control involves difficulties with regulating emotions or behaviours. The struggle to control emotions and behaviours often leads people to feel regretful about something that they did or said. “I wish I hadn’t cried in public” or “If only I hadn’t lashed out at him” are common signs of people struggling to control their impulses. In working together to help you gain more control, I will introduce mindfulness into therapy and values-oriented work from the acceptance and commitment therapy model. Mindfulness helps us become more aware of our thoughts, emotions, and physiology so that we have more control over our actions. Values work helps us act in line with how we deeply want to behave, which is fundamental to the healing process. Once clients identify their values and have tools to act more mindfully they often say that they have gained renewed trust in their ability to behave in ways that makes them proud and fulfilled rather than upset and regretful. If you are someone struggling with impulse control, feel free to contact me. I would be happy to help you on your journey towards mindfulness.  
Email View Call Now
13 Years Experience
Online in Saint-Georges, Quebec
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Impulse Control Disorders

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
An impulse control disorder is a condition in which a person has trouble controlling emotions or behaviors. Often, the behaviors violate the rights of others or conflict with societal norms and the law. With the CBT approach some of these behaviors can be managed.  
Email View Call Now
Online in Saint-Georges, Quebec
Whitby, Ontario therapist: Lumos Counselling owned by Bhavna Verma, registered psychotherapist
Impulse Control Disorders

Lumos Counselling owned by Bhavna Verma

Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
Mindfulness skills can help to bring awareness to impulses and teach you how to be more in control of your thoughts, feelings, and behaviours.  
Email View Call Now
12 Years Experience
Online in Saint-Georges, Quebec
Ottawa, Ontario therapist: Watras Counselling and Psychotherapy Services, registered psychotherapist
Impulse Control Disorders

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc
Impulses take many shapes and forms and oftentimes, can make an individual feel so powerless and frustrated with why they may feel or behave the way that they do. We may ask ourselves "why do I want to do this" or "why do I do this", and answering these questions is the first step in treatment. I take a proactive approach in creating a treatment protocol for clients with impulse control issues to aid them in alleviating the problematic behaviour(s).  
Email View Call Now
3 Years Experience
Online in Saint-Georges, Quebec
North York, Ontario therapist: Malik Smith, registered social worker
Impulse Control Disorders

Malik Smith

Registered Social Worker, MSW, BA, RSSW
Struggling with impulse control can feel frustrating and uncontrollable. With a warm and understanding approach, I offer experienced guidance to help you develop strategies to manage impulses and regain control. Together, we can work towards creating a more balanced and intentional way of living.  
Email View Call Now
6 Years Experience
Online in Saint-Georges, Quebec
Online therapists in Canada