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Brantford, Ontario therapist: Molly Heffernan, registered social worker
Social Anxiety

Molly Heffernan

Registered Social Worker, MSW, RSW
Social anxiety can feel overwhelming, making everyday interactions seem daunting and exhausting. If you're struggling with social anxiety, please know that your feelings are valid and you are not alone. This condition is not a reflection of your worth or capabilities, but rather a challenge many people face. Overcoming social anxiety is a journey that involves understanding your fears, practicing self-compassion, and gradually stepping out of your comfort zone. You are deserving of connection and confidence, and there is hope for a more peaceful and fulfilling social life.  
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9 Years Experience
Online in Saint-Georges, Quebec
Stratford, Ontario therapist: Joe White, registered psychotherapist
Social Anxiety

Joe White

Registered Psychotherapist, MACP, RP
Social anxiety can unexpectedly disrupt social interactions, leading to panic attacks and overwhelming thoughts of being judged or humiliated. This can manifest through physical symptoms such as blushing, sweating or trembling. It can also lead to fear of social situations or excessive analysis of past social interactions. I offer personalized support for social anxiety using targeted treatments like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), or Eye Movement Desensitization and Reprocessing (EMDR). These treatments can assist individuals in managing their social anxiety.  
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5 Years Experience
Online in Saint-Georges, Quebec
Guelph, Ontario therapist: Shane Smyth, registered psychotherapist
Social Anxiety

Shane Smyth

Registered Psychotherapist, MA, RP, OACCPP
Mindfulness and cognitive behaviour therapy approaches have been used to treat social anxiety with great success. I am trained in mindfulness based interventions and cognitive behaviour therapy as well as emotion focused therapy all of which can be used to learn skills and better manage social anxiety.  
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17 Years Experience
Online in Saint-Georges, Quebec
Calgary, Alberta therapist: Renee Lyon, therapist
Social Anxiety

Renee Lyon

Therapist, MACP, RSW, CEH
Anxiety management is one of my main specialties. I have worked with many youth and adults struggling with social anxiety. I will walk you through the process.  
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30 Years Experience
Online in Saint-Georges, Quebec
Calgary, Alberta therapist: Elliott Kemmet, counselor/therapist
Social Anxiety

Elliott Kemmet

Counsellor/Therapist, MSW, BSW, RSW
In my practice focusing on social anxiety, I provide a warm and supportive environment where clients can safely explore their fears of social interaction and public scrutiny. Understanding that social anxiety can significantly hinder personal and professional relationships, I guide clients through the process of identifying the roots of their anxiety, developing coping strategies, and gradually facing social situations with increased confidence and less distress. My approach is compassionate and personalized, emphasizing the development of social skills and self-esteem in a paced and gradual manner. Together, we work on strategies that reduce anxiety triggers and build a more positive self-perception, enabling clients to engage more freely and comfortably in social environments. This journey is about transforming fear into freedom, one step at a time.  
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10 Years Experience
Online in Saint-Georges, Quebec
Online therapists in Canada